Kelly is an AWESOME trainer! She is incredibly knowledgeable about body mechanics and ensures each exercise is the right one for you and your goals. The entire team is welcoming and the gym is perfect for personal training.
Suzanne Dunlap
Mar 2023
Great experience! I come 2x a week and love it and the results have been fabulous. Love Kelly and Bill and Rufus too!!
Amanda Moore
Mar 2023
I have been a client of Kelly’s since 2021 and it has been a truly wonderful experience! She customizes each session to my needs and always keeps it interesting with something new. Before meeting Kelly I was not motivated enough to maintain a consistent workout routine and since going to Body Shop I’ve found myself looking forward to working out. Kelly and Bill are the kindest people and I highly recommend them both as they will help you get the results for your fitness goals!
D Arm
Mar 2023
I have been a client of Kelly & Bill since 2018. For five years, I have been working out with them three days a week. I have never stuck with the same exercise routine for this long in my life. Previously, I'd get bored or lose motivation. Now, with Kelly & Bill, I stay motivated, and I have met all my goals for weight and strength. They have been great with scaling exercises for the times I come in with some injuries or soreness from doing other activities, and have been there for 2 ACL reconstructive rehabs. If I could give them 6 stars, I would.Finally - as I read through the existing reviews to get a feel for what others have experienced, I saw some recent negative reviews - there is no way the people who are leaving these reviews are actual clients of theirs. If you are here reading reviews to get an indication of their abilities as trainers, disregard them and go in and personally meet Bill & Kelly.
Shamar Cowan
Mar 2023
I have never been athletic and was naturally thin until my late 30’s. However when I turned 45 and was at my heaviest I knew it was time to get serious about my health. I knew I wanted one on one personal training (as I’m not a gym fan) and I could not have chosen a better place than the Body Shop Fitness! All the trainers are professional, knowledgeable and motivate you to be a better you! The atmosphere inspires you to work hard and my trainer Kelly is supreme! She is invested in my overall health and is supportive not only during training but of my life goals in general! I feel like family and the muscles, strength and weight loss are the bonus! I have never been stronger and look forward to my sessions! Hands down the best ever!
Chelsea Ramirez
Mar 2023
I have worked out at Body Shop for years - there is no one I would trust more than the Matthews. Anyone who truly knows them, knows that they really care about their clients, who become family - just take a look at the photos that cover the walls! I have become stronger, leaner and happier working out with them! Thank you, Kelly and Bill!!
TheOnlyYahia
Mar 2023
Worst gym i’ve ever went to! They took all my money from me for a mediocre gym, i’ve seen better for a quarter of the price. DO NOT GO HERE
kendra davis
Aug 2022
I absolutely love Jamie at the Body Shop! She has such a gentle, compassionate, yet proactive approach when she works with me. She is extremely good, too, at managing my previous injuries by customizing my workouts to match my abilities. I look forward to each session with her because her holistic approach makes me feel strong-- both mentally and physically. She is so gifted at what she does and she clearly loves her work. I highly recommend her, and the new Body Shop location is so lovely!
anna s
Aug 2022
You won’t be disappointed at the Body Shop. I like supporting a small business where owners are passionate about fitness, collaborate well with their training staff, and are friendly and welcoming. I've worked for months with Jamie who is a great teacher with high energy even on days when I am tired or achy. Jamie provides me with a personalized training experience that’s adaptive and flexible to meet my goals and schedule – so I don’t want to miss a session. I dropped a trainer at my full-service gym because I like Jamie’s method so much better.
Ashley O'Connor
Aug 2022
Body Shop Fitness is the perfect place for training - beautiful space, great equipment and a gorgeous view of the Potomac. Working with Jamie is amazing - she has reshaped my body to be stronger, leaner and healthier. This is not a boot camp but a totally personalized approach that focuses on individual goals, and the results are obvious.
Megan FitzGerald
Kelly is an AWESOME trainer! She is incredibly knowledgeable about body mechanics and ensures each exercise is the right one for you and your goals. The entire team is welcoming and the gym is perfect for personal training.
Suzanne Dunlap
Great experience! I come 2x a week and love it and the results have been fabulous. Love Kelly and Bill and Rufus too!!
Amanda Moore
I have been a client of Kelly’s since 2021 and it has been a truly wonderful experience! She customizes each session to my needs and always keeps it interesting with something new. Before meeting Kelly I was not motivated enough to maintain a consistent workout routine and since going to Body Shop I’ve found myself looking forward to working out. Kelly and Bill are the kindest people and I highly recommend them both as they will help you get the results for your fitness goals!
D Arm
I have been a client of Kelly & Bill since 2018. For five years, I have been working out with them three days a week. I have never stuck with the same exercise routine for this long in my life. Previously, I'd get bored or lose motivation. Now, with Kelly & Bill, I stay motivated, and I have met all my goals for weight and strength. They have been great with scaling exercises for the times I come in with some injuries or soreness from doing other activities, and have been there for 2 ACL reconstructive rehabs. If I could give them 6 stars, I would.Finally - as I read through the existing reviews to get a feel for what others have experienced, I saw some recent negative reviews - there is no way the people who are leaving these reviews are actual clients of theirs. If you are here reading reviews to get an indication of their abilities as trainers, disregard them and go in and personally meet Bill & Kelly.
Shamar Cowan
I have never been athletic and was naturally thin until my late 30’s. However when I turned 45 and was at my heaviest I knew it was time to get serious about my health. I knew I wanted one on one personal training (as I’m not a gym fan) and I could not have chosen a better place than the Body Shop Fitness! All the trainers are professional, knowledgeable and motivate you to be a better you! The atmosphere inspires you to work hard and my trainer Kelly is supreme! She is invested in my overall health and is supportive not only during training but of my life goals in general! I feel like family and the muscles, strength and weight loss are the bonus! I have never been stronger and look forward to my sessions! Hands down the best ever!
Chelsea Ramirez
I have worked out at Body Shop for years - there is no one I would trust more than the Matthews. Anyone who truly knows them, knows that they really care about their clients, who become family - just take a look at the photos that cover the walls! I have become stronger, leaner and happier working out with them! Thank you, Kelly and Bill!!
TheOnlyYahia
Worst gym i’ve ever went to! They took all my money from me for a mediocre gym, i’ve seen better for a quarter of the price. DO NOT GO HERE
kendra davis
I absolutely love Jamie at the Body Shop! She has such a gentle, compassionate, yet proactive approach when she works with me. She is extremely good, too, at managing my previous injuries by customizing my workouts to match my abilities. I look forward to each session with her because her holistic approach makes me feel strong-- both mentally and physically. She is so gifted at what she does and she clearly loves her work. I highly recommend her, and the new Body Shop location is so lovely!
anna s
You won’t be disappointed at the Body Shop. I like supporting a small business where owners are passionate about fitness, collaborate well with their training staff, and are friendly and welcoming. I've worked for months with Jamie who is a great teacher with high energy even on days when I am tired or achy. Jamie provides me with a personalized training experience that’s adaptive and flexible to meet my goals and schedule – so I don’t want to miss a session. I dropped a trainer at my full-service gym because I like Jamie’s method so much better.
Ashley O'Connor
Body Shop Fitness is the perfect place for training - beautiful space, great equipment and a gorgeous view of the Potomac. Working with Jamie is amazing - she has reshaped my body to be stronger, leaner and healthier. This is not a boot camp but a totally personalized approach that focuses on individual goals, and the results are obvious.