I had been looking for a process and a way to lose weight that I could stick with for the last couple years. I saw a Facebook Ad for F45 and decided to go do the consultation. Cameron was great and I felt like it was going to be something I could do and be successful. I enjoyed it right from the start. I love the layout and the process of the workouts. It moves so fast that you really don't have time to think about all the work you are doing. The meal plan was pretty easy to follow and I didn't feel like I was just suffering through it either. We are moving soon and I'm really hoping for a F45 to open up by us so I can keep doing it!
Reviews
I had a great experience working out here. Great trainers and diet preparation. Highly recommend if you have an open schedule!
excellent workout, great trainers that are concerned with form and effort. leave it all on the gym floor!!
Photos
Hours
Monday 5AM - 7PM
Tuesday 5AM - 7PM
Wednesday 5AM - 7PM
Thursday 5AM - 7PM
Friday 5AM - 6PM
Saturday 7 - 10:15AM
Sunday 8 - 11AM
Location
10366 S Redwood Rd #6B, South Jordan, UT 84009
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