The Salt Mine SLC

$ • gym, Pole Dancing Classes, Aerial Fitness, Dance Studios

1077 S Main St, Salt Lake City, Utah 84111
(801) 252-5276

Reviews

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  • Jonni Bonnet
    Aug 2025

    Fun studio with great vibes! Highly recommend taking a beginner class to get the feel for the place.
    I can't wait to go back!

  • Alanna Stamm
    Sep 2024

    I booked a semi private pole dancing lesson for me and my friends here and I’m so glad I did!! Summer was an amazing teacher! She helped us all feel comfortable and confident as beginners. I would absolutely recommend Salt Mine and I will be back for more classes.

  • Daniela Schenatto
    May 2024

    Best spot in Utah for Pole Classes, Baby J is the best!!!!

  • Tina
    May 2024

    I can’t say enough positive things about The Salt Mine. I’ve been taking pole classes (and sprinkling in the occasional heels, floor, etc… I want to try everything they have to offer!) for almost a year now and I just love every minute I spend there. Mel, Anne, Justin, Katie, and Meg are all amazing (and those are just the instructors I’ve had classes with!). They are so inclusive and make you feel welcome the minute you step through the door. It’s such a wonderful haven and I look forward to every class, not to mention how much stronger and more confident I’ve gotten since starting pole classes. It is transformative! Give it a try ?.

  • Sky Hatter
    May 2024

    I love the Salt Mine SCL. I take 6am pole classes with Kylaman 3 mornings a week. Kylaman is a fantastic teacher and her classes are accessible to all levels. I started as a beginner and kept coming back because I feel stronger with every class. I would recommend Ky’s classes to anyone who is curious to try pole, but feels nervous that it will be too hard or taboo. Ky’s classes are welcoming and have something empowering for all bodies with all levels of athletic abilities.

  • Jade Briar
    May 2024

    This is such an amazing space that offers so much, Nik the Lyra instructor is one of the best, and help make the salt mine feel like a welcoming place to learn.

  • Esther
    May 2024

    The Salt Mine is an SLC GEM! I regularly attend Nik’s lrya class & silks with Courtney. Both are patient and knowledgeable and keep me coming back for more :)

  • Matthew McLean
    May 2024

    I'm not a traditional gym person. I'm always looking for fun exercise. My friends from work told me about Lyra and gave it a try. Over a year now, I have been coming here and loving the craft. Nik has made every class I go to so much fun! Nik has even given me things to work on at home before coming to other sessions. I started in Lyra all levels and have graduated to Lyra 2. Put the work in and you'll see results.If you want a fun way exercise, come to The Salt Mine.

  • Sammi
    May 2024

    Lovely space with amazing instructors! I've taken several lyra classes here with Nik- they do an amazing job catering to all skill levels and making everyone feel welcomed. I always leave classes feeling strong and inspired!

  • Kaylin Leigh
    May 2024

    A beautiful, genuinely queer embracing space with incredible instructors. Nik, the lyra (hoop) instructor is easily the best aerial instructor I've ever had and the only person I would send a newbie to for their first class. Justin's pole Church is a blast, and any class with Courtney will kick your butt in the best way. I will be dragging my friends and neighbors.

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The Salt Mine SLC

1077 S Main St, Salt Lake City

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Hours

Monday: 6 - 8:30PMTuesday: 6 - 8PMWednesday: 10 - 11AMWednesday: 6 - 9:30PMThursday: 6 - 8:30PMFriday: Open 24 hoursSaturday: 9AM - 12:30PMSunday: 9 - 10AMSunday: 6 - 7:30PM