Pilates by Alison, Park City

Apr 2019

I had the pleasure of scheduling two sessions with Alison the week my family was skiing. She was very personable and tailored the sessions to my individual needs. I have been practicing pilates for several years, and she is one of the most knowledgeable instructors I have had.

Mar 2019

Alison is just wonderful. For YEARS my doctor and physical therapists have recommended Pilates to help strengthen my core and support my spine. I have spinal stenosis, seven fused vertibraes, a slight tear in my rotator cuff and a herniated disc. I did Yoga for a while but hurt my neck and have been terrified to go back. I am pretty fit from all the cardio I do, but my core, and overall balance and tone need a lot of help. I did some research and found Alison. I told her about all my health issues, and she is very diligent about taking me through the exercises that will help to strengthen me. Pilates is different from anything I've ever done before, there is a little...read full review

Nov 2018

I found Alison through an internet search for Stott Pilates in Park City. She was prompt and responsive with scheduling. More importantly, she was fantastic at customizing a program for my needs and makes sure that while she is working with you that you are comfortable. She pays attention to alignment and form. She also worked with my daughter who is much more flexible than me and created a session for her that addressed what my daughter wanted. Overall, I was very happy with Alison!