Off The Mountain

Off The Mountain is a personal training group in Park City that focuses on mobility, muscle control, and longevity for athletes. As the only certified Kinstretch instructors and Functional Range Conditioning (FRC) Mobility Specialists in the area, they offer a unique, science-based approach to fitness. Reviews highlight the expertise and dedication of the trainers, who tailor programs to meet individual needs, especially for those recovering from injuries. Clients appreciate the effective communication and collaboration between trainers and healthcare professionals, ensuring a safe progression in training. Many have experienced significant relief from pain and improved fitness, with some continuing their training well beyond physical therapy. Overall, Off The Mountain is praised for its caring environment and commitment to helping clients achieve their fitness goals.