About F45 Training Park City
F45 Training Park City provides a personalized fitness experience with a strong sense of community. The studio offers over 35 different workout programs and 4000 exercises, ensuring that each session is unique and tailored to individual fitness levels and goals. The gym features knowledgeable and nationally certified trainers who provide motivation and support, modifying workouts as needed to accommodate individual needs, such as pregnancy. Members highlight the unbeatable atmosphere, friendly staff, and effective blend of cardio, weights, and conditioning exercises. The coaching team is energetic and welcoming, making each visit enjoyable. F45 Training Park City stands out from at-home workout options by offering personalized attention and a supportive community environment. Many members consider the gym a second home and praise its positive impact on their overall well-being and fitness journey. For those looking to get stronger and fitter while enjoying the process, this studio is a great choice.
Update:
They recently added new equipment so if you want to benchpress, they got you.
I've tested every fitness club in Park City and let me tell you there are a lot. From upgrade labs to Basin rec, I am most happiest at this little HIIT gym tucked into Redstone near the Newpark Hotel. 45 minutes, you're in and out and that walk around checking on your dorm and motivation are the best. This is not the cheapest facility, that award goes to Basin rec but if you're looking for a quick overall workout to whip yourself into ski shape, f45 is the best!
Love this place. Great energy, good people, and without the corporate sales pressure of places like the orange place.. H
ighly recommend!
So fun! Great energy!