I have been attending for over a year now and I see a huge improvement in my flexibility and strength. I have rheumatoid arthritis and Nadya is very good at breaking it down and changing the work out to fix my mobility issues. I highly recommend her class.
About Power Pilates of Waco
Power Pilates of Waco offers both classical and modern Pilates in private sessions or small group classes led by certified trainers. The studio focuses on individual attention to help clients achieve their fitness goals. Pilates is described as a great workout for building strength, flexibility, and balance. Clients report feeling improved posture and reduced back pain after participating in classes. The instructors are praised for their knowledge, care, and ability to create enjoyable and challenging workouts. Nadya and Stacy are known for breaking down exercises so clients can understand and do them correctly, making the experience both fun and effective. Many find their classes physically and mentally challenging, offering a fresh and exciting way to stretch and improve.
Reviews
I started coming here after having spine surgery, and they played such a big role in helping me get strong again and return to riding. As an equestrian, Pilates made such a difference in keeping me strong and helping with my back and joint pain. I was going almost every day, and it became such an important part of keeping my body feeling good. They also helped me come back after breaking my collarbone. Nadya genuinely cares so much about every person she works with, and that makes such a difference. I’m so grateful for everything she and the studio have helped me through.
Been going here for over a year and absolutely love it! The culture is amazing, and the instructors and classmates are all so friendly and welcoming. Even as a beginner, I never felt judged or intimidated, which made it really easy to stick with it. My husband and I have both noticed a big improvement in our posture and strength
Photos
Hours
Monday 5AM - 8:30PM
Tuesday 5AM - 8:30PM
Wednesday 5AM - 8:30PM
Thursday 6:30AM - 7:30PM
Friday 5:30AM - 7:30PM
Saturday 8AM - 1PM
Sunday Closed
Location
5047 Franklin Avenue, Waco, TX 76710
Find More Pros Nearby
You May Also Like
For local businesses
Is this your business?
Upgrade your profile to add the context customers, search engines and AI systems use to evaluate and recommend your business.