Happy Feet Reflexology By Jodi

Jan 2023

I suffer from chronic pain. I'm always looking for non-prescription remedies to manage my pain. Jodi, at "Happy Feet Reflexology" helps reduce my pain, and my sleep has improved immensely. I highly recommend Jodi at Happy Feet Reflexology. Just like massage therapist not all reflexologist are the same. Jodi is awesome. Will not go to anyone else. Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and helps alleviate stress.The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.Reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is sometimes combined with other hands-on therapies and may be offered by chiropractors and physical therapists, among others.Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you're seeking relaxation and stress relief.