It’s been a year since I joined CrossFit Kovu, and this has been a life-changing experience with amazing owners, coaches, and a community full of supportive athletes. I had been recommended to try CrossFit for years, but I never wanted to because I felt it would be the “typical gym bro” environment. It was completely the opposite of what I expected. They were welcoming from the beginning and focus on consistency, proper technique, and avoiding injuries.
I couldn’t be where I am today without this place. My confidence in my fitness has increased, and my strength..both physically and mentally has grown tremendously. I went from not being able... read full review
December 2024
This gym is amazing!!! Never dreamed I could do CrossFit in my 50s. Boy, was I wrong. The coaches are knowledgeable and are there for you every step of the way. Members are supportive and cheering each other on in every class. Give 'em a try! You won't regret it!!!!
September 2024
Let me tell you about the best gym in town. I have done crossfit off and on for 10 years. 2018 was the first time I came to Crossfit Kovu but some health issues kept me from sticking around, fast forward to 2022 and I joined again. This time I was more committed, and it grew to become the best part of my week. I am loud, a little all over the place- thank you ADHD, and always, I mean always, dancing and every single coach embraces me with open arms and makes me feel so welcome. The coaches are top notch. They check on you if you miss too many days and honestly, they have become like those friends you call family. If you are on the fence and you are not sure if... read full review
It’s been a year since I joined CrossFit Kovu, and this has been a life-changing experience with amazing owners, coaches, and a community full of supportive athletes. I had been recommended to try CrossFit for years, but I never wanted to because I felt it would be the “typical gym bro” environment. It was completely the opposite of what I expected. They were welcoming from the beginning and focus on consistency, proper technique, and avoiding injuries.
I couldn’t be where I am today without this place. My confidence in my fitness has increased, and my strength..both physically and mentally has grown tremendously. I went from not being able... read full review
This gym is amazing!!! Never dreamed I could do CrossFit in my 50s. Boy, was I wrong. The coaches are knowledgeable and are there for you every step of the way. Members are supportive and cheering each other on in every class. Give 'em a try! You won't regret it!!!!
Let me tell you about the best gym in town. I have done crossfit off and on for 10 years. 2018 was the first time I came to Crossfit Kovu but some health issues kept me from sticking around, fast forward to 2022 and I joined again.
This time I was more committed, and it grew to become the best part of my week. I am loud, a little all over the place- thank you ADHD, and always, I mean always, dancing and every single coach embraces me with open arms and makes me feel so welcome. The coaches are top notch. They check on you if you miss too many days and honestly, they have become like those friends you call family. If you are on the fence and you are not sure if... read full review