I’ve been going to Results Personal Training for over a year now, and I honestly couldn’t be happier with my experience! Danielle and Trey are amazing trainers who truly know how to motivate you, challenge you, and help you become stronger.
One of my favorite things about their program is that the workouts change every month. It keeps things interesting, prevents boredom, and constantly challenges your body in new ways. I can definitely see the results—not only in how my body looks, but in how much stronger and more capable I feel each day. And apparently, I’m discovering muscles I’m pretty sure I never knew existed! 😂💪🏼
The environment is another… read full review
About Results Personal Training
Results Personal Training offers a safe and effective training experience in a supportive, family-like environment. The gym provides personal training, small group training, and nutrition coaching for individuals of all ages and fitness levels. The expert trainers ensure proper form and posture, helping clients exceed their personal expectations and achieve impressive results such as weight loss, improved sleep, reduced knee pain, and increased mobility.
The community at Results Personal Training is described as friendly and supportive, with daily motivational messages that resonate with members. The gym is praised for its fun, thorough workouts, top-notch trainers who provide modifications for individual needs, and comprehensive services including monthly meal plans and body metrics monitoring to help clients progress.
Clients have reported feeling stronger, more confident, and part of a fitness family after joining Results Personal Training. The coaches train individuals to understand that wellness of the body and mind is not just achieved by a short-term commitment to exercise, but rather a lifelong change to one's lifestyle.
Reviews
Results Personal Training is an amazing place! The staff is motivating, supportive, and genuinely fun. They create such a positive atmosphere, and everyone is incredibly encouraging. I look forward to every session because I always leave feeling stronger and more energized.
Whether you’re just starting your fitness journey or have been working out for years, everyone is welcoming to people of all abilities. The coaches truly care about helping everyone succeed and feel comfortable.
I wish I could give 10 stars!
My son was going through a rough patch and was heavily influenced by a lot of the music he was listening to, which affected his behavior and mindset. On a friend’s recommendation, we decided to work with JJ for personal training.
JJ didn’t just focus on the physical side—he helped my son Matthew adopt a healthier mindset, a better diet, and a consistent exercise routine. The improvement has been tremendous—not only did Matthew gain muscle and lose weight, but his overall mental health and well-being have really turned around. We’re truly grateful to JJ for all the support
Photos

Hours
Good to know
- online classes
- on-site services
- accepts credit cards
Location
24210 Westheimer Parkway Suite 400, Katy, TX 77494
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