Sep 2026
Tres is an outstanding physical trainer and strength coach! He listens to you and tailors each session to how your body is doing that day. Very creative for how to help you improve your condition.
About Spartan Strength Training
Spartan Strength Training is a business that truly cares about the well-being and success of its clients. The trainer, Tres, takes a personalized approach to fitness, incorporating various forms of training, such as weight lifting, conditioning drills, and plyometrics, to help clients achieve their goals. He is knowledgeable about fitness and health, and is dedicated to supporting, motivating, and educating his clients. Tres is known for pushing his clients to improve continuously, while also being understanding and helpful when it comes to questions about nutrition and any challenges they may face. He is willing to tailor workouts to individual needs and goals, and is always willing to answer questions and provide guidance. The trainer's enthusiasm and motivation are contagious, making workouts enjoyable and rewarding. Clients have reported feeling stronger, more confident, and more energetic after working with Tres. Overall, Spartan Strength Training is a well-rounded and supportive program that is committed to helping clients achieve their fitness goals and improve their overall well-being.
Reviews
Aug 2026
Working with Tres at SST has been a game changer for me, and I now understand why he came so highly recommended when I was searching for the right fit in a personal trainer.
I initially came to him wanting to focus on injury prevention and strengthening my lower back after throwing it out 3–4 times in the months leading up to training with him. I’ve now been working with Tres for three months and have had zero back injuries. I’m getting stronger every week, gaining confidence in what my body is capable of, and setting attainable goals for where I want my strength and fitness to take me in the future.
I also really appreciate how much support is included outside… read full review
Jun 2026
I've been training with Tres at Spartan Strength Training since January, and over the last few months, I've become much more consistent with attending his group training sessions.
One of the first things I noticed is how knowledgeable he is. He takes the time to explain exercises, demonstrate proper technique, and ensure you're performing movements correctly. If your form starts to slip, he'll correct it immediately, which not only helps prevent injuries but also ensures you're getting the most out of each workout.
Strength training can be intimidating, especially if you're unfamiliar with gym equipment or unsure where to start. That was definitely the case for me.… read full review
Photos
Hours
Monday 8AM - 8PM
Tuesday 8AM - 8PM
Wednesday 8AM - 8PM
Thursday 8AM - 8PM
Friday 8AM - 5PM
Saturday Closed
Sunday Closed
Good to know
- wheelchair accessible
- accepts credit cards
- bike parking
Location
4625 Thomas Acres Road, Joshua, TX 76058
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