I got to come here for a 6 week physical therapy program for my shoulder due to a labrum tear.
Everyone here was super helpful and attentive to any concerns. They helped me strengthen the area and provided me with plenty of knowledge to take with me and apply by myself at the gym moving forward.
Special shoutout to Dr. Iguess, Dr. Andre, Brandon, Brenda and anyone else who I got to work with during my PT.
Should I need PT again (crossing my fingers I don’t), I would happily come back here or refer anyone to come here.
About Vanguard Spine & Sport
Vanguard Spine & Sport, located on N Shepherd in Houston Heights, offers comprehensive care for spine pain, sports injuries, joint problems, and more. The clinic combines chiropractic care, physical therapy, rehab, spinal decompression, pain management, joint and PRP injections, hormone replacement therapy, medical weight loss, and neuropathy relief, providing patients with all necessary treatments in one place. Care begins with a full exam and a clear explanation of findings, followed by a personalized plan tailored to individual goals—whether returning to training or simply getting through the day without pain. Same-day appointments are often available, and most insurance plans are accepted, making access easy.
Patients praise the friendly and welcoming atmosphere, noting that the staff is helpful, personable, and genuinely invested in their recovery. Many highlight the positive experiences working with team members like Brendan, Paul, Andre, and Dr. Lance, emphasizing their knowledge, encouragement, and ability to challenge and motivate. Patients report significant improvements in pain, strength, balance, and overall health, with some describing their recovery as "100% improvement" after just a few weeks. The physical therapy sessions are described as fun, engaging, and effective, with therapists taking the time to ensure proper exercise techniques and accountability.
Overall, Vanguard Spine & Sport is highly recommended for its great people, effective treatments, and results-driven approach. Patients appreciate the care they receive, the personalized plans, and the welcoming environment, making it a trusted choice for those seeking relief and improved well-being in Houston Heights.
Reviews
Vanguard Spine & Sport in the Heights — you guys got me back on my feet!
I came in with a sore lower back while still working through my knee replacement recovery, and Brendan and Paul, my PTs, were amazing. They challenged me with balance, strength, and movements I honestly hadn’t been able to do since my knee replacement.
They made me sweat, they pushed me, and somehow they made it fun! Every session challenged me in a different way, and the best part was seeing and feeling the results.
Dr. Lance, Brendan, Paul, and the entire team were encouraging, knowledgeable, and truly invested in getting me moving again. I’m stronger, my balance is better, my back feels… read full review
I always have a great experience coming here! The atmosphere is welcoming, and the employees are a huge part of what makes this place so great. Working with Brendan, Paul, and Andre is always a great experience. They are friendly, helpful, and always willing to assist with anything I need.
Everyone at the front desk is also always so friendly and welcoming from the moment you walk in. You can really tell they have a great team of people here who care about providing a positive experience.
I would definitely recommend this place, especially because of the amazing people who work here!
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Hours
Location
1533 North Shepherd Drive Suite 240, Houston, TX 77008
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