F45 Training Memorial Houston

$$$ • Interval Training Gyms, Circuit Training Gyms, Gym

12474 Memorial Dr, Houston, TX 77024

About F45 Training Memorial Houston

F45 Training Memorial Houston offers a 45-minute workout that challenges individuals of all fitness levels. The gym provides a massive space for functional training, which includes a mix of cardio, resistance, hybrid, and recovery workouts. The trainers are friendly, energetic, and welcoming, making everyone feel at home. They provide modifications and challenges to ensure a great workout experience. Members appreciate the trainers' attention to correct form and motivation throughout the classes. Since joining F45, many have experienced a boost in motivation and seen positive changes in their health. Overall, F45 Training Memorial Houston is a highly recommended workout environment that is innovative, challenging, and supportive.

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Reviews for F45 Training Memorial Houston

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  • Jun 2026

    F45 is the best option I have had along my years in training! I strongly recommend this Gym. Thank you!

  • Jun 2026

    Me and my husband love this gym. It’s been already a year coming here. I took some time off and my process to stop and restart my subscription was easy and smooth.

    Coaches are amazing, it’s a nice community. The gym is always clean and well organized and I appreciate that they keep everything in best condition. 100% recommended!

  • Mar 2026

    I love this studio. I’ve been coming to Memorial Houston f45 for about 4 months now and I’ve had a great experience. I’ve met some new friends and I enjoy the pace of the workouts!

Hours

Monday: 5:15AM - 1PM
4:15 - 7:45PM
Tuesday: 4:15 - 7:45PM
5:15AM - 1PM
Wednesday: 5:15AM - 1PM
4:15 - 7:45PM
Thursday: 4:15 - 7:45PM
5:15AM - 1PM
Friday: 4:15 - 7:45PM
5:15AM - 1PM
Saturday: 7:45 - 11:45AM
Sunday: 8:15 - 10:45AM