Reviews for F45 Training Memorial Houston

Sep 2023

For years I’ve struggles finding the motivation to work out. F45 has really helped me get that motivation back! Each workout is adjustable to your specific abilities. I’ve seen changes in my health too! I would recommend this type of training environment to anyone!
Apr 2023

I have only just started with F45 but I can already see some changes in stamina and strength. The coaches are great! They are constantly providing encouragement and are watching out for proper form. I do intend to continue to train at F45 and lead a healthier life.
Dec 2022

Great workouts, great coaches. Good balance of strength training and cardio workouts. The classes are very efficient on time, you are in an out in 45 minutes. Heart rate monitors for those that want to track it, but nothing forced.Great schedule for weekday morning and evenings. Weekend workout times are more limited to mornings. Overall great place to train in a small group environment.

From F45 Training Memorial Houston

F45 Houston Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:15AM - 7:15PM
Tuesday: 5:15AM - 7:15PM
Wednesday: 5:15AM - 7:15PM
Thursday: 5:15AM - 7:15PM
Friday: 5:15AM - 7:15PM
Saturday: 7AM - 12PM
Sunday: 8 - 11:02AM

Similar Businesses Nearby

Best Pros in Houston, Texas

Ratings

Google: 4.7/5