I had a really great first workout. The trainers were very supportive and knowledgeable and encouraged me just the right amount to make me feel comfortable (but still challenge me!) I am looking forward to my next visit. Highly recommend!
About F45 Training Memorial Houston
F45 Training Memorial Houston offers a 45-minute workout that challenges individuals of all fitness levels. The gym provides a massive space for functional training, which includes a mix of cardio, resistance, hybrid, and recovery workouts. The trainers are friendly, energetic, and welcoming, making everyone feel at home. They provide modifications and challenges to ensure a great workout experience. Members appreciate the trainers' attention to correct form and motivation throughout the classes. Since joining F45, many have experienced a boost in motivation and seen positive changes in their health. Overall, F45 Training Memorial Houston is a highly recommended workout environment that is innovative, challenging, and supportive.
Reviews
I recommend it 100%, it has been a very good experience, they are all very friendly
Me and my husband love this gym. It’s been already a year coming here. I took some time off and my process to stop and restart my subscription was easy and smooth.
Coaches are amazing, it’s a nice community. The gym is always clean and well organized and I appreciate that they keep everything in best condition. 100% recommended!
Photos

Hours
4:15 - 7:45PM
5:15AM - 1PM
4:15 - 7:45PM
5:15AM - 1PM
5:15AM - 1PM
Location
12474 Memorial Drive, Houston, TX 77024
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