BarthBuilt Lifestyle Fitness

Nov 2020

I had fallen off of the wagon quite hard, especially when the pandemic hit. I had lost control over my eating and my exercise level was barely existent. Then, I saw a friend of mine's fitness progress photos and her results were not only amazing, but very inspiring. She told me she had been working Bryan for a year and her life had changed for the better. I then reached out to Bryan and we got a plan together and have been working consistently for close to five months. In those five months, I have lost over 20 pounds, am building muscle for the first time in my life, have a wonderful understanding of food and how it can work with my body and not against it, and how working...read full review

Mar 2018

Bryan's program works if you're dedicated and remind yourself of the “why?” He makes following a nutrition plan super simple and easy. He's readily available for any questions you may have about nutrition and fitness in general, he's an open book! It's the best decision I've made so far, I've made great progress in my body goals and even my friends and family have notice a difference. It's also translated in my performance at the gym.I'm excited to see what happens next. I highly recommend if you're looking for someone to bring you to the next level of your nutrition/fitness goals, he's the guy for you!

May 2017

Bryan has by far provided the most knowledgeable and effective nutrition guidance and plans I have ever received. I am a hybrid Crossfitter/strength training individual and since working with Bryan my strength and aerobic capacity levels have vastly improved. Not only is my body changing in the direction I want it to but more importantly I feel better and have sustained energy and mental focus throughout the day. Consistency + patience = results. No magic pill, cleanse, detox, quick fix diet will get you where you want to be.