About Richa Mittal MD
Richa Mittal MD offers a unique approach to healthcare, focusing on balanced and well-educated services. As a board-certified Internal Medicine physician, she provides membership-based medical weight loss, preventive health services, and culinary medicine services in Frisco, TX. Dr. Mittal's team is dedicated to understanding each patient's individual health through a combination of traditional science, such as bloodwork and metabolic measurements, and a diverse educational background. Her approach to addressing weight loss is rooted in scientific principles, using methods like InBody scans and metabolic testing to track progress. Patients praise Dr. Mittal for her logical choices, individualized recommendations, and compassionate care, making her a trusted and recommended healthcare provider.
Dr. Mittal and her team are a breath of fresh air into health care! I decided to work with Radiant Health because of their balanced and well educated approach to personal health. My primary care physician is very quick to perscribe medication without fully understanding the issue and does not have an interest in digging deeper/alternate treatment. This is where Dr. Mittal shines, she is a MD and will make logical choices & recommendations to fully understand your health using traditional science like bloodwork/BMI/metabolic measurements before making recommendations. Then her recommendations are based on an incredibly diverse educational background while getting to know you and what is practical for long term success. I completely trust Dr. Mittal and feel safe and blessed under her care.
Dr. Mittal and her staff are supportive and caring. They listened to my concerns and health history, performed a comprehensive assessment of my health and developed a thoughtful personalized plan for my weight loss and overall well being. I highly recommend Radiant Health and Dr. Mittal!
I’ve was initially hesitant about working with a doctor specifically for weight loss. I don’t like being told what to do or what I “should” be eating. However, I had been trying to lose weight on my own for several years with minimal success. When Dr. Mittal’s info was given to me by another doctor, I decided “what do I have to lose.” I did the initial virtual consult with her and really liked what she had to say. She’s super friendly and her assistant is also incredibly friendly. I’ve been working with her now for a little over two months. It still amazes me when I step on the scale and see numbers I haven’t seen in years! Sometimes I have to weigh myself twice because I don’t believe it. My goal is to lose at least 30 lbs and I’m already down 15 lbs and have cut my blood pressure medication in half! Dr. Mittal’s approach is different. She doesn’t shame you for eating the foods we know we shouldn’t be eating. She suggests alternatives and ways to still incorporate the not so good stuff with healthier choices. She has really taught me to be more mindful about what I eat. I meet with her monthly and we set goals. In between visits, she keeps in contact weekly through a private app. She’s never told me what I “should” or “shouldn’t” be eating and when she reviews my food diary in MyFitnessPal, we talk about the choices I made and how I could make an improvement. Her approach is realistic, not restrictive, sustainable, and I’m eating foods I buy at the grocery store, not prepackaged stuff I have to order. She’s also helped me figure out ways to eat healthier while still feeding my family what they like and not having to cook two different meals. I’m really glad I made the decision to work with her. The weight has consistently been “falling” off and it’s very motivating. I’m looking forward to continue working with her and actually reaching my goal weight! Maybe I’ll be able to stop both my blood pressure medication AND my cholesterol medication!