Frequency BJJ & Fitness

Oct 2023

I’ve been at Frequency for a little over 2 months now. It has been fantastic overall experience. Kyle, the instructor and owner, has created an environment of camaraderie where learning and improving is the foremost goal. Everyone I have rolled with has been kind and supportive. I couldn’t recommend this gym enough.

Oct 2023

I’ve been coming here for 6months and it’s been fantastic. I’m down 40 pounds and continuing to lose. Kyle is clear and concise in his instruction and knows how to make the confusing sport of jiu jitsu make sense. If you’re looking for a welcoming place, a physical and mental challenge, frequency is best place in Fort Worth for you.

Jun 2023

Work brought me to Fort Worth for a short time and I got lucky enough to find this gym. Kyle has created such an amazing environment for practicing and learning Brazilian Jiu Jitsu. I would 10/10 recommend to anybody in the area and anybody dropping in! Coaches and rolling partners are also absolutely incredible as well and make sure everyone is being taken care of.