Best Pilates studio I’ve ever been to! The studio is so pretty and all the instructors are super friendly & very skilled! I’ve been coming here once a week for 4/5 months now and although I have definitely gotten stronger / better at certain exercises and can see visible Improvements I never feel like I’m wasting my money/time because there are always many variations offered to make things harder / easier if needed.
February 2026
I’ve taken Reformer Pilates in multiple cities over the past 20 years, and Alex at Sessions stands out.
She strikes a rare balance between athletic intensity and precise control. Her classes are creative without feeling chaotic. Every sequence is intentional. She integrates traditional Pilates foundations with more modern, functional movements, so you feel both lengthened and challenged.
What I appreciate most is how she layers progression. You can stay with the fundamentals or push into advanced variations, and either way it feels purposeful. The programming builds strength, stability, and endurance, not just a temporary burn.
Another amazing class by Matt! Such a challenging and fun time! Matt’s personality is so upbeat and friendly. the time flew by. Such focus on core, breathing and strength. Can’t wait to go back
Best Pilates studio I’ve ever been to! The studio is so pretty and all the instructors are super friendly & very skilled! I’ve been coming here once a week for 4/5 months now and although I have definitely gotten stronger / better at certain exercises and can see visible Improvements I never feel like I’m wasting my money/time because there are always many variations offered to make things harder / easier if needed.
I’ve taken Reformer Pilates in multiple cities over the past 20 years, and Alex at Sessions stands out.
She strikes a rare balance between athletic intensity and precise control. Her classes are creative without feeling chaotic. Every sequence is intentional. She integrates traditional Pilates foundations with more modern, functional movements, so you feel both lengthened and challenged.
What I appreciate most is how she layers progression. You can stay with the fundamentals or push into advanced variations, and either way it feels purposeful. The programming builds strength, stability, and endurance, not just a temporary burn.
If... read full review
Another amazing class by Matt!
Such a challenging and fun time! Matt’s personality is so upbeat and friendly.
the time flew by.
Such focus on core, breathing and strength. Can’t wait to go back