About Premier Pilates
Premier Pilates offers a welcoming environment for both beginners and experienced individuals. Clients appreciate the passionate and meticulous instruction from trainers, ensuring personalized attention even in group classes. The studio provides essential items like non-slip socks for a better workout experience. Many have experienced significant health benefits, including improved recovery and flexibility. With outstanding trainers dedicated to recognizing each client's needs, Premier Pilates is highly recommended for anyone looking to enhance their health and well-being through Pilates.
I currently attend two different Reformer studios (3 if you count the YMCA mat Pilates), had to get my Saturdays somewhere else and PREMIER IS BY FAR THE BEST! I am a newbie to the Reformer and not the most coordinated of people. What I am learning about my muscles and the importance of each form I preform is remarkable. I hear Rosa’s words in my head through out the my day about posture, intentional breathing, why I shouldn’t lock my knees etc... . While most instructors are droning on about their weekend plans (as you do your movements) Rosa is explaining what muscle you should be feeling it in and offering one-on-one instructions if you don’t. I hope she knows the value of life she brings to her members. Premier Pilates is the Best! p.s. If your wondering why I don’t quit the other studio...... I committed to a year with them🥺
Such a fantastic studio and Rosa was a great instructor. She took her time to make sure I was in the correct posture/form to get the most out of the movements and make sure I was comfortable. I would definitely recommend anyone come try this place for a great workout!