A friend told me about her trainer, Chase Ruhmann at Strength Therapy. Although I’m physically fit, my low bone density score drove me to explore options to improve it. It’s been a few months since I began training. My strength and endurance have increased. I feel stronger in my daily life. Chase is a skilled trainer. He’s also very personable. He is your biggest advocate as you make progress, and keeps close tabs of the progress. I’m very happy with Strength Therapy and plan to power through with Chase.
January 2026
I’ve been training with Chase for several years now, and I truly can’t recommend him enough. He is incredibly knowledgeable and always has an answer to even the most detailed, technical questions I throw his way. Because of him, I’ve learned so much about proper lifting, form, and training with intention and I am without a doubt stronger and more confident in my workouts.
What really sets Chase apart is how great he is at working around injuries or little tweaks that inevitably come up. He knows how to adjust, modify, and keep you progressing safely. On top of all that, he’s just genuinely fun to be around. Our sessions are engaging, motivating,... read full review
December 2024
Adelina and Chase are amazing and fun to work with for strength coaches and powerlifting!! I have used them for my powerlifting meets as my handler's in Texas and in Oklahoma my last meet was on July 20th 2024. I sent my videos in of all my lifts and Chase helped me pick my numbers to use and had all my warm ups ready and a whole plan, planned out for me for the day!! Adelina was there to coach me along next to Chase. She helped me do all my warm ups for my lifts and gave me a good slap on the back to pump me up she also did my lift offs for my bench press!! Chase did all my talking to the judges and helped me make my next moves while Adelina was making sure I stayed... read full review
A friend told me about her trainer, Chase Ruhmann at Strength Therapy. Although I’m physically fit, my low bone density score drove me to explore options to improve it. It’s been a few months since I began training. My strength and endurance have increased. I feel stronger in my daily life. Chase is a skilled trainer. He’s also very personable. He is your biggest advocate as you make progress, and keeps close tabs of the progress. I’m very happy with Strength Therapy and plan to power through with Chase.
I’ve been training with Chase for several years now, and I truly can’t recommend him enough. He is incredibly knowledgeable and always has an answer to even the most detailed, technical questions I throw his way. Because of him, I’ve learned so much about proper lifting, form, and training with intention and I am without a doubt stronger and more confident in my workouts.
What really sets Chase apart is how great he is at working around injuries or little tweaks that inevitably come up. He knows how to adjust, modify, and keep you progressing safely. On top of all that, he’s just genuinely fun to be around. Our sessions are engaging, motivating,... read full review
Adelina and Chase are amazing and fun to work with for strength coaches and powerlifting!! I have used them for my powerlifting meets as my handler's in Texas and in Oklahoma my last meet was on July 20th 2024. I sent my videos in of all my lifts and Chase helped me pick my numbers to use and had all my warm ups ready and a whole plan, planned out for me for the day!! Adelina was there to coach me along next to Chase. She helped me do all my warm ups for my lifts and gave me a good slap on the back to pump me up she also did my lift offs for my bench press!! Chase did all my talking to the judges and helped me make my next moves while Adelina was making sure I stayed... read full review