Integrated Vitality

Wellness Center

4153 Bedford Rd Suite 100, Bedford, TX 76021

About Integrated Vitality

Integrated Vitality, also known as IV Lagree, specializes in helping individuals move and feel better through various services. Their offerings include Corrective Massage, which combines myofascial release and trigger point therapy to improve joint mobility and alleviate aches, pains, tension, and headaches. The Myofascial Hip Release targets muscles and connective tissue in the hips, pelvis, and lower back, restoring freedom of movement and relieving discomfort caused by stress or overuse. Additionally, Lagree Fitness Classes provide a high-intensity, low-impact workout aimed at strengthening, toning, and building endurance. Clients consistently praise the professionalism and expertise of the therapists, particularly noting the thoroughness and dedication in addressing specific points of tension. Many have experienced significant relief from discomfort and tension, leaving sessions feeling completely restored and rejuvenated. Reviews highlight the caring approach of the therapists, making first-time massage experiences positive and memorable. Overall, Integrated Vitality is highly recommended for those seeking effective massage therapy and fitness solutions to enhance their well-being.

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Reviews for Integrated Vitality

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  • May 2026

    This was my first massage therapy session ever, and Alan made it an amazing experience. He was professional, welcoming, and made me feel completely comfortable throughout the entire session. The corrective massage helped relieve so much tension, and I could immediately feel a difference afterward. Alan was very knowledgeable and clearly cared about making sure I got the most benefit from the treatment. I’m so glad my first experience was with him — highly recommend!

  • Mar 2026

    Highly recommend Integrated Vitality. Alan is well educated and meticulous in his practice as he is adept in identifying areas which require tension release. I went in experiencing significant discomfort due to frequent physical activity, and left out feeling brand new.

  • Oct 2025

    Alan was amazing! Very thorough and knowledgeable, and he really took his time addressing all my points of tension. I left feeling completely restored. The massage was one of the best I’ve had, highly recommend!

Hours

Monday: ClosedTuesday: 12 - 8PM
Wednesday: ClosedThursday: 12 - 8PM
Friday: 12 - 8PM
Saturday: 1 - 8PM
Sunday: 1 - 7PM