About Your Yoga
Your Yoga is a unique and welcoming community of yogis. With a diverse range of teachers and styles, the studio offers a variety of classes that cater to different needs and preferences. The emphasis on functional movement and attention to individual students' needs sets it apart from other studios. Classes are challenging yet fun, and the studio's focus on overall well-being is evident in the care and attention given to each student. Your Yoga is a hidden gem in South Austin, offering classes at convenient times, including evening sessions that can help with relaxation and stress relief.
I have been teaching at Your Yoga for 6 years (bias alert), and absolutely love it. Our community of yogis is wonderful, engaged, curious, and real. The diversity of teachers and styles of yoga is a treat, and the emphasis on functional movement is what really sets us apart. We move and breathe together, laugh and cry together, and move forward in this thing called life with increasing levels of ease and strength of both body and mind. It may not be for everyone, but it's worth a try. It may become your yoga home!
Your Yoga is a hidden GEM of South Austin. Dixie is an incredible teacher with a deep knowledge of human anatomy and biomechanics, as well as a good sense of humor. She reads her audience well, and her classes are always challenging yet fun. Not a lot of studios offer 8pm classes, and I personally find them as an amazing way to wind down and relax before sleep.
Love this little practice. They want you healthy and happy and it shows in the care they bring to each person and class. I came in for Plantar facietis and Dixie threw in many movements in the class to help my chronic condition. Also, it is right in my hood off Brodie. *Bonus weekend move is going to be hitting the Your yoga and then the Shipley donuts :)