F45 Training Jollyville

Jun 2023

I have been going to F45 for over three years and top line is that it works! Great program to get fit, lose weight, and build muscle. The trainers are the heart of this place that make you want to come back again and again. The work outs are scalable to your fitness level and you can track your effort on a heart rate monitor. I took off one star as I'd really like to see the owner put some money back into the studio to refresh the carpet, paint, and equipment. Also would be nice to have the perks of a live dj on Saturdays and provided towels again.

Jun 2023

The F45 functional training program is undeniably effective! After running for years, F45 really did reboot my metabolism, and I lost 5% body fat and put on#s of muscle. And F45 Jollyville in particular has *exceptional* coaches and community. I highly recommend this studio!

Jun 2023

Could not recommend F45 Jollyville enough! I started there about a year ago pretty timid to get back in the gym but trainers Karmen and Anna made me feel totally welcome, encouraged, motivated, and not judged once. In fact, they’ve also become dear friends. This truly is a place you can find community. I also love the fact I can go in and just be told what to do and not have to think about planning out my workout. The workouts are intense but you can start out at your own pace and they have modified exercises if you need. If you’re looking for a non-judgmental, motivating, fun, challenging group fitness class, look no further!