About Elite Medical Exercise
Elite Medical Exercise provides exceptional training for individuals with medical conditions, injuries, or chronic diseases. Their certified Medical Exercise Specialists offer personalized attention through one-on-one training and small group classes, tailoring exercises to meet each client's unique needs. With a focus on functional fitness and a deep understanding of the body's mechanics, clients can expect to see positive results and feel confident and well cared for. The supportive and professional atmosphere has led to notable improvements in clients' health, including increased bone density. Healthcare professionals trust Elite Medical Exercise to provide safe and goal-oriented exercise programs that promote lifelong wellness.
Michaela is an excellent trainer. I highly recommend her to anyone that wants to get into shape.
Michaela is awesome! I've done mostly weight training all my life, and she has helped to correct my form and explain it in a way that actually makes sense. She is very good about keeping MY goals in mind and is always challenging me. She's also helped with my flexibility giving me a better range of motion.
Michaela is amazing!!! She has helped me with my yoga practice in many different ways- experimenting with different kinds of exercises, poses and rhythms. She does a great job incorporating props to reach deeper stretches and act as an extension of the body. I would recommend her classes to anyone regardless of level and ability. Wether you're new to yoga, finding your way back or more experienced, her classes provide a great space for self-improvement and giving a little love to your wonderful body :)