I’ve been working with Darren for a little over a month, and it’s been a great experience. Even in this short time, I feel more mobile and stronger than I have in a very long time. His workouts are thoughtfully tailored to my goals and abilities, and he’s incredibly knowledgeable about the science behind what works and what doesn’t. He takes the time to explain things, keeps me motivated, and genuinely cares about my progress. I couldn’t recommend him more highly.
January 2026
I wanted to level up my strength training and introduce my wife to strength training. We worked with Caroline and she helped us both progress meaningfully. She is competent and helped me a lot with technique and form to get comfortable with free weights. She was very responsive and accommodating as well, given my haphazard schedule. My wife also enjoyed working with her. Would strongly recommend.
January 2026
I've been training for 6+ months with Corey and it has been nothing short of amazing! I've lost a considerable amount of fat and at the same time I've gained a good amount of muscle. Not only has he shown me how to work out correctly, but he's also educated me on how to eat correctly to achieve my goals. Corey is an absolute beast at what he does and at the same time extremely personable. I feel like I'm going to work out with a longtime friend every time I visit this gym. The experience has been priceless for my physical and mental health. I highly recommend this gym and Corey!
I’ve been working with Darren for a little over a month, and it’s been a great experience. Even in this short time, I feel more mobile and stronger than I have in a very long time. His workouts are thoughtfully tailored to my goals and abilities, and he’s incredibly knowledgeable about the science behind what works and what doesn’t. He takes the time to explain things, keeps me motivated, and genuinely cares about my progress. I couldn’t recommend him more highly.
I wanted to level up my strength training and introduce my wife to strength training. We worked with Caroline and she helped us both progress meaningfully. She is competent and helped me a lot with technique and form to get comfortable with free weights. She was very responsive and accommodating as well, given my haphazard schedule. My wife also enjoyed working with her. Would strongly recommend.
I've been training for 6+ months with Corey and it has been nothing short of amazing! I've lost a considerable amount of fat and at the same time I've gained a good amount of muscle. Not only has he shown me how to work out correctly, but he's also educated me on how to eat correctly to achieve my goals. Corey is an absolute beast at what he does and at the same time extremely personable. I feel like I'm going to work out with a longtime friend every time I visit this gym. The experience has been priceless for my physical and mental health. I highly recommend this gym and Corey!