Yoga in Amarillo

“I first visited Kris for help with a painful trigger finger. After several visits it is very close to completely healed! She has also provided valuable insight into several other health issues.“

“I was in a spiritual battle for two years, struggling deeply with extreme OCD. I didn’t know where to turn . I Then I took a meditation and manifestation class with Rachel at Kaizen Yoga, followed by yoga and everything changed. After that first class, I felt an immediate shift. I’ve been practicing ever since, and for the first time in years, I’m living a normal day-to-day life. Yoga and meditation through Rachel’s guidance haven’t just helped me manage my OCD, they’ve healed it. it wasn’t just spiritual healing but through Rachel’s guidance in manifestation, I’ve started building the life I used to only dream about. My mindset, confidence, and daily habits have all shifted. I’m achieving things I once thought were out of reach. If you’re struggling, I can’t recommend Kaizen Yoga and Rachel enough. This experience changed my life.“

“I tried Pilates for the first time yesterday, and I was not disappointed! Robin, our instructor, was AWESOME! I highly recommend this place!“