About Kaizen Yoga
Kaizen Yoga is a highly-recommended studio in Amarillo, Texas, offering classes six days a week. The studio inspires growth and improvement, fostering a supportive community and space for self-improvement. With experienced instructors, Kaizen Yoga provides a welcoming environment for all levels. Many members have experienced significant physical and mental benefits, such as improved core strength, balance, flexibility, and mental health. The studio is praised for its value, encouraging others to join and enjoy the positive effects of yoga and fitness. Popular classes like Sculpt and Yoga Sculpt are highly recommended for those looking for a full-body workout that can help with weight loss, toning, and building strength. The instructor, Rachel, is known for keeping classes engaging, fresh, and challenging, making every session a rewarding experience. Members also appreciate the variety of practices, including Yin-Yang, which complements their routines well. Overall, Kaizen Yoga continues to be a place where members see ongoing progress in both body and mind.
I was in a spiritual battle for two years, struggling deeply with extreme OCD. I didn’t know where to turn . I Then I took a meditation and manifestation class with Rachel at Kaizen Yoga, followed by yoga and everything changed. After that first class, I felt an immediate shift. I’ve been practicing ever since, and for the first time in years, I’m living a normal day-to-day life. Yoga and meditation through Rachel’s guidance haven’t just helped me manage my OCD, they’ve healed it. it wasn’t just spiritual healing but through Rachel’s guidance in manifestation, I’ve started building the life I used to only dream about. My mindset, confidence, and daily...read full review
I’ve been to a few different classes, and I’m so glad I found such a great place for yoga in the area. Rachel and Colette are both wonderful instructors, and every class leaves me feeling invigorated and grateful for doing something that’s so good for the mind, body, and soul. Highly recommend <3
I've been attending Kaizen Yoga for three months, and taking just two classes a week has completely transformed my body. My core strength has improved significantly, and my mental health has benefited as well. Rachel is an excellent instructor – she keeps every class engaging and challenging with fresh flows each session. I highly recommend the Sculpt class for anyone looking to take their practice to the next level!