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Reviews for Urban Sweat - The Nations
Add your commentUrban Sweat - The Nations
1610 54th Ave N Ste 116, Nashville
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1610 54th Ave N Ste 116, Nashville
Directions Call Website Suggest an Edit
Urban Sweat in The Nations is easily one of my favorite wellness spots in Nashville. The space is always spotless, calming, and thoughtfully designed — it genuinely feels like a reset the second you walk in. The infrared saunas, red light therapy, and cold plunge are all top-tier, and I leave every session feeling refreshed, less stiff, and recharged.
As a physical therapist, I love being able to send my clients right down the road knowing the staff will take amazing care of them. That peace of mind is huge. Kristen has built something really special here — a place where recovery, self-care, and community all come together. Whether... read full review
Highly recommend Urban Sweat! Stephanie helped me choose the perfect membership option for my busy schedule. She & all of the staff have been amazing and have made sure that I always enjoy my overall experience when I go in to use the sauna pod.
My sister and I have been coming here for our red light therapy sessions for the past two months. These sessions have significantly helped reduce inflammation and cellulite on our thighs. The staff is also amazing and is always happy to answer any questions we have. We highly recommend to everyone.