Love this studio. For the year that I lived in Nashville, I enjoyed coming to The Set for my workouts. I had always relied on playing local team sports to get moving, but as the pandemic hit, I lost this resource completely. In general, I found most gyms intimidating, and I struggled to find the motivation to prepare ahead of time and go in with a plan.Since having two surgeries, I knew I would benefit from working with a personal trainer, mainly to improve my form, but also to help me work around some post-surgery issues. I've found group classes to be tough b/c I wasn't often offered alternative movements when I needed them, and would just have to sit out portions of the class, which felt like a waste of time. Having a personalized workout plan each day made it easy to accommodate my needs and find alternative ways to rebuild my core strength, instead of avoiding it altogether.What I love most about The Set is that I am not working with just one person. Each session is still one on one, but can be anyone from a variety of trainers. This kept it interesting, because each trainer has a different approach. Everyone is really great and and encouraging - it felt like a small community. Would still be going there if I didn't move!
T Gibs
Jan 2023
Hands down the best studio in Nashville! Amazing experience from the trainers to the owners, definitely recommend
Ben Hoffman
Jan 2023
I love the set!!!
Vidya Avadhanam
Jan 2023
Love this studio. For the year that I lived in Nashville, I enjoyed coming to The Set for my workouts. I had always relied on playing local team sports to get moving, but as the pandemic hit, I lost this resource completely. In general, I found most gyms intimidating, and I struggled to find the motivation to prepare ahead of time and go in with a plan.Since having two surgeries, I knew I would benefit from working with a personal trainer, mainly to improve my form, but also to help me work around some post-surgery issues. I've found group classes to be tough b/c I wasn't often offered alternative movements when I needed them, and would just have to sit out portions of the class, which felt like a waste of time. Having a personalized workout plan each day made it easy to accommodate my needs and find alternative ways to rebuild my core strength, instead of avoiding it altogether.What I love most about The Set is that I am not working with just one person. Each session is still one on one, but can be anyone from a variety of trainers. This kept it interesting, because each trainer has a different approach. Everyone is really great and and encouraging - it felt like a small community. Would still be going there if I didn't move!
Abby
Jan 2023
I absolutely love The Set. I have tried to workout at home and at several gyms, but have never felt more motivated than when I workout here. All of the trainers work hard to personalize your session and bring the best out of you. There’s no studio like it and that’s what keeps bringing me back!
Kellie Hoffman
Jan 2023
I’ve been going to The Set for about six months now and am loving my results so far! The location is great and the studio is always clean. I toured other studios before landing on The Set, but they didn’t seem to feel as bright and spacious. Parking is also very simple. There’s a large garage with free parking. The trainers really listen to your goals and care about you achieving them!
Dustin Green
Jan 2022
Super awesome and knowledgeable staff. Well worth the money and you'll definitely be meeting your fitness goals.
Keri McInnis
Jan 2022
Great experience with Caleb and Kelsey R.
Mads V
Jan 2022
I really struggled to get motivated again to get back in the gym especially after a long break and after a baby. But I found The Set and it is a fantastic gym , very motivating environment and great clean equipment! I’ve been fortunate enough to work with Matt a few times and he’s just a fantastic trainer , I didn’t want to work today and dragged myself to the gym but had the best session ever working out with the exercises he set for me - I don’t often say that about working out. Always get the full workout and he makes sure there’s time to stretch properly so it’s a complete workout ! I rate this gym very highly and the owner is fantastic with communication and very helpful. Book your first session and get back to great health ?
James Zieman
Jan 2022
I have been training at The Set for about 3 weeks now. I have enjoyed every single workout I have had. The trainers are very knowledgeable and have helped me focus in on my goals. All the trainers I have been working with have pushed me every time I’m in a lesson, and I feel better each time I walk out of a lesson. This place is incredible and the trainers do an incredible job. Highly recommended looking into this place.
Vidya
Love this studio. For the year that I lived in Nashville, I enjoyed coming to The Set for my workouts. I had always relied on playing local team sports to get moving, but as the pandemic hit, I lost this resource completely. In general, I found most gyms intimidating, and I struggled to find the motivation to prepare ahead of time and go in with a plan.Since having two surgeries, I knew I would benefit from working with a personal trainer, mainly to improve my form, but also to help me work around some post-surgery issues. I've found group classes to be tough b/c I wasn't often offered alternative movements when I needed them, and would just have to sit out portions of the class, which felt like a waste of time. Having a personalized workout plan each day made it easy to accommodate my needs and find alternative ways to rebuild my core strength, instead of avoiding it altogether.What I love most about The Set is that I am not working with just one person. Each session is still one on one, but can be anyone from a variety of trainers. This kept it interesting, because each trainer has a different approach. Everyone is really great and and encouraging - it felt like a small community. Would still be going there if I didn't move!
T Gibs
Hands down the best studio in Nashville! Amazing experience from the trainers to the owners, definitely recommend
Ben Hoffman
I love the set!!!
Vidya Avadhanam
Love this studio. For the year that I lived in Nashville, I enjoyed coming to The Set for my workouts. I had always relied on playing local team sports to get moving, but as the pandemic hit, I lost this resource completely. In general, I found most gyms intimidating, and I struggled to find the motivation to prepare ahead of time and go in with a plan.Since having two surgeries, I knew I would benefit from working with a personal trainer, mainly to improve my form, but also to help me work around some post-surgery issues. I've found group classes to be tough b/c I wasn't often offered alternative movements when I needed them, and would just have to sit out portions of the class, which felt like a waste of time. Having a personalized workout plan each day made it easy to accommodate my needs and find alternative ways to rebuild my core strength, instead of avoiding it altogether.What I love most about The Set is that I am not working with just one person. Each session is still one on one, but can be anyone from a variety of trainers. This kept it interesting, because each trainer has a different approach. Everyone is really great and and encouraging - it felt like a small community. Would still be going there if I didn't move!
Abby
I absolutely love The Set. I have tried to workout at home and at several gyms, but have never felt more motivated than when I workout here. All of the trainers work hard to personalize your session and bring the best out of you. There’s no studio like it and that’s what keeps bringing me back!
Kellie Hoffman
I’ve been going to The Set for about six months now and am loving my results so far! The location is great and the studio is always clean. I toured other studios before landing on The Set, but they didn’t seem to feel as bright and spacious. Parking is also very simple. There’s a large garage with free parking. The trainers really listen to your goals and care about you achieving them!
Dustin Green
Super awesome and knowledgeable staff. Well worth the money and you'll definitely be meeting your fitness goals.
Keri McInnis
Great experience with Caleb and Kelsey R.
Mads V
I really struggled to get motivated again to get back in the gym especially after a long break and after a baby. But I found The Set and it is a fantastic gym , very motivating environment and great clean equipment! I’ve been fortunate enough to work with Matt a few times and he’s just a fantastic trainer , I didn’t want to work today and dragged myself to the gym but had the best session ever working out with the exercises he set for me - I don’t often say that about working out. Always get the full workout and he makes sure there’s time to stretch properly so it’s a complete workout ! I rate this gym very highly and the owner is fantastic with communication and very helpful. Book your first session and get back to great health ?
James Zieman
I have been training at The Set for about 3 weeks now. I have enjoyed every single workout I have had. The trainers are very knowledgeable and have helped me focus in on my goals. All the trainers I have been working with have pushed me every time I’m in a lesson, and I feel better each time I walk out of a lesson. This place is incredible and the trainers do an incredible job. Highly recommended looking into this place.