Irv is a competent, passionate, intelligent, wonderful person. A terrific mentor and trainer. His business and business model are a blessing to both trainers and their clients. I learned so much during my time there, and miss the environment to this day. Love ya Doc.
May 2026
Today was my 6th session with Darryl Casey, and I couldn’t be happier!!! He knows exactly what I need, and he makes the workouts so enjoyable that I keep checking my watch, thinking surely only 30 minutes have passed 🤣🤣 … but somehow the entire hour is already over. I’m sweating, working hard, and using muscles I forgot I had, yet the time just flies by. I truly feel like I hit the jackpot! He’s incredibly knowledgeable and keeps me moving the whole session.
And the gym reminds me of Cheers — that warm, welcoming place where everyone is having fun and being kind to each other.... read full review
July 2024
I’ve been weight training for 27 years and have always enjoyed it. Recently I got super busy and didn’t get to the gym hardly at all. When I decided to get back in the game, six months had passed. I was 66 years old and out of shape for the first time in 27 years. I knew I needed a trainer.
I did a bunch of online research and decided to try. Steps. I met with Irv who determines which trainer is right for each client. He assigned Kyle.
Kyle is the perfect choice for me. He’s specific in his direction and corrects my form to ensure I get the most from the workout. I have a great time training with him.... read full review
Irv is a competent, passionate, intelligent, wonderful person. A terrific mentor and trainer. His business and business model are a blessing to both trainers and their clients. I learned so much during my time there, and miss the environment to this day. Love ya Doc.
Today was my 6th session with Darryl Casey, and I couldn’t be happier!!! He knows exactly what I need, and he makes the workouts so enjoyable that I keep checking my watch, thinking surely only 30 minutes have passed 🤣🤣 … but somehow the entire hour is already over. I’m sweating, working hard, and using muscles I forgot I had, yet the time just flies by. I truly feel like I hit the jackpot! He’s incredibly knowledgeable and keeps me moving the whole session.
And the gym reminds me of Cheers — that warm, welcoming place where everyone is having fun and being kind to each other.... read full review
I’ve been weight training for 27 years and have always enjoyed it. Recently I got super busy and didn’t get to the gym hardly at all. When I decided to get back in the game, six months had passed. I was 66 years old and out of shape for the first time in 27 years. I knew I needed a trainer.
I did a bunch of online research and decided to try. Steps. I met with Irv who determines which trainer is right for each client. He assigned Kyle.
Kyle is the perfect choice for me. He’s specific in his direction and corrects my form to ensure I get the most from the workout. I have a great time training with him.... read full review