About REDCON1 Gym
REDCON1 Gym is a reputable gym in Nashville, offering a comprehensive workout experience. Despite facing challenges, such as recent flooding and equipment wear, the staff remains friendly and professional. The gym's vast space and variety of equipment make it suitable for serious lifters. However, some equipment is in need of repair, and the locker room may not be up to par. The smoothie bar and apparel selection are also limited. Despite these drawbacks, the gym shows potential and is worth considering, especially with its competitive pricing.
Came in from out of town and used the free day pass. Apparently the gym flooded in June and they're in the process of making repairs. Equipment is worn but functional, the locker room is absolutely horrendous and basically unusable (looks like Saw 2 inside), staff was really nice which bumps them from 2 stars to 3. It would probably be a really great gym after they fix everything up.
Many pieces of equipment in need of repair, very crowded, chaotic layout, weights had peeling coating, not enough plate racks, smoothie bar had diminished selection, apparel only available in extremely small or large sizes. Disappointing for what was expected. But the bathroom was clean so there's that.
Great staff, if you're a Powerbuilder this has everything you need and then some. Sure some of the plates may be a little worn and a couple machines get broken here and there because they get beat on a lot with people working hard but there is always substitutes you're able to use instead.