Reviews for Innate Performance

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  • Sep 2025

    Innate Performance is a renowned establishment that specializes in personal training, strength and conditioning, and nutrition. The standout trainer, Curtis, is highly praised for his expertise, knowledge, and ability to create tailored workout programs that address each individual's needs and goals. Clients have reported significant improvements in their strength, mobility, and overall fitness after working with Curtis and the Innate Performance team. The gym is particularly known for its effective rehabilitation and modification of workouts for those with injuries. Recent reviews highlight the transformative impact of the training, with clients praising the professionalism, organization, and the way the trainers push them to their limits while also being mindful of their capabilities. The gym is described as having a great culture, and clients look forward to their workouts, confident that they are making progress towards their athletic and fitness objectives.

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Hours

Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 7PM
Saturday: 5AM - 12PM
Sunday: 5AM - 12PM