Reviews

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  • Baylee Wingate
    Jun 2026

    Just took my first class and it was amazing! Will definitely be back soon.

  • Margarita Orlova
    Jun 2026

    Been coming here for almost two months. The coaches are super nice and the workouts are always challenging and different!

  • Grace McCloskey
    Jun 2026

    Great class! Friendly staff, clean studio, and helpful instructor. Instructor showed me ahead of class how to use the reformer and checked in with me afterwards to see how I felt. Definitely a nice atmosphere and great workout - very challenging but in a good way!

  • Grace Satterthwaite
    Jun 2026

    Took a class while visiting! Great playlist and loved the sequence! Will be back!

  • Taylor Roberts
    May 2026

    The class I took was amazing! The teacher was really helpful for a first timer and I left feeling great!

  • Bianca Bays
    May 2026

    I love bodyrok! I feel like 45 min is the perfect class length where it’s long enough to get a great workout in, but still goes by really quickly. The class was tough but fun! The music was great. And I love the studio. I personally prefer bodyrok to other popular Pilates studios (I think the class length and intensity is perfect) and will be back!

  • Molly Black
    May 2026

    bodyrok was one of my favorite classes I have ever taken. Lily was an amazing instructor and I will 100% be coming back!! Challenging class and made me feel motivated leaving!

  • Motolani
    May 2026

    Had an amazing experience. The instructor was very attentive and helped with posturing. Loved the class

  • Kristen Fitzpatrick
    May 2026

    I liked the teacher and the class, but their advertising of a $20 first class is highly misleading because they require you to buy $15-16 non slip socks lol

  • Marcus McGhee
    May 2026

    BODYROK is the best and the studio has a welcoming atmosphere.

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BODYROK Pilates- Gulch

809 12th Ave S, Nashville

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Hours

Monday: 5AM - 8PMTuesday: 5:45AM - 8PMWednesday: 5:45AM - 8PMThursday: 5:45AM - 8PMFriday: 5:45AM - 5PMSaturday: 7:30AM - 2PMSunday: 7:30AM - 6:30PM