About Memphis MFR Yoga

Memphis MFR Yoga is a premiere clinic in Memphis, TN, offering Physical Therapy and Speech Therapy treatments that combine The John F. Barnes' Myofascial Release Approach and Yoga to reduce pain, improve mobility and function, and promote a healthier, joyful, and active lifestyle. The clinic's expertise, particularly with the Yoga wall and MFR techniques, has brought significant benefits to clients with chronic pain, movement limitations, and those seeking self-care. Clients have reported remarkable progress and relief from back pain, shoulder pain, and pelvic floor issues, with some experiencing long-term pain-free results. The clinic's unique approach has earned high praise from clients, who appreciate the knowledgeable and effective treatment approaches that have made a significant difference in their lives.

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Reviews for Memphis MFR Yoga

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  • May 2026

    If we could choose 10 stars we would! Grace at MFR yoga is an absolute godsend!

    We needed desperate help when my newborn had a lot of birth trauma and tension from his size and how quickly he delivered. We struggled with latching issues and our IBCLC referred us to Grace. She instantly helped calm us and know that things would be okay with a little PT. She took her time and made us feel very comfortable, sent us home with important homework & exercises that have helped our baby tons.

    PT for babies seemed intimidating for me (had never heard of such a thing) but we are blessed to have found this place

  • Apr 2026

    Grace is amazing! I went to Grace for some pain and tension that I was experiencing in my neck and shoulders as well as some scar tissue I needed to be addressed. She is so incredibly knowledgeable and has helped me in so many ways! Grace really knows how to get to the root of the issue and even gave me exercises and stretches to do at home so that I could continue to get results. I am so appreciative to her and always leave feeling so much better. Thank you Grace!

  • Feb 2026

    If you want to feel physically transformed see Grace! Her specialized integration of yoga for myofascial release is incredible! I’ve gone from constant discomfort to feeling like I have a new body after her sessions. It’s truly a perfect reset for both mind and body!

Hours

Monday: 9:30AM - 5PM
Tuesday: 9:30AM - 5PM
Wednesday: 9:30AM - 5PM
Thursday: 9:30AM - 5PM
Friday: 9:30AM - 5PM
Saturday: ClosedSunday: Closed

Location

2075 N Germantown Parkyway Ste #108, Cordova

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