The best studio ever! As a first-timer, I felt very supported—the instructors helped me correct my posture and gave clear, easy-to-follow instructions. I absolutely loved the recent workshop.
January 2026
I joined Cool Springs Club Pilates studio because it’s 6 minutes from home, fits within my budget, and (most importantly) meets my needs. It is a full body workout in 50 minutes. I don’t have a lot of time to spend in a gym. The instructors are very caring, give clear directions, make adjustments to my form as needed and there are plenty of schedule options to choose from. The class size is small and intimate, so I’m not overwhelmed by a large group of people.
December 2025
For four years I can call this studio my home. From years of athletics and strength training, I had ongoing pain from injuries, with one side of my body being clearly stronger than the other, which led to me having to overcompensate during training. This just caused more problems. I needed an exercise routine that would help to strengthen all areas of my body while correcting the muscular imbalance. The reformer aspect of Pilates is no joke, especially when you put the effort in and move to the advanced classes. I’ve never felt so physically strong and structurally balanced. I also am free of the hip and sciatic pain I had endured for so long. I love this studio, it’s... read full review
The best studio ever! As a first-timer, I felt very supported—the instructors helped me correct my posture and gave clear, easy-to-follow instructions. I absolutely loved the recent workshop.
I joined Cool Springs Club Pilates studio because it’s 6 minutes from home, fits within my budget, and (most importantly) meets my needs. It is a full body workout in 50 minutes. I don’t have a lot of time to spend in a gym. The instructors are very caring, give clear directions, make adjustments to my form as needed and there are plenty of schedule options to choose from. The class size is small and intimate, so I’m not overwhelmed by a large group of people.
For four years I can call this studio my home. From years of athletics and strength training, I had ongoing pain from injuries, with one side of my body being clearly stronger than the other, which led to me having to overcompensate during training. This just caused more problems. I needed an exercise routine that would help to strengthen all areas of my body while correcting the muscular imbalance. The reformer aspect of Pilates is no joke, especially when you put the effort in and move to the advanced classes. I’ve never felt so physically strong and structurally balanced. I also am free of the hip and sciatic pain I had endured for so long. I love this studio, it’s... read full review