Reviews for Rock Springs Retreat Center

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  • June 2026

    I have been coming to The Farm since it opened and I refer to it as my home away from home. Located just outside of Nashville, TN it is a calm countryside setting that inspires a quiet brain. They offer exercise classes for weight loss, maintenance, or rehabilitation plus a pool, hot tub, sauna and amazing massages. Kayaking and fishing as well, plus the most delicious healthy meals I have ever been served. That's my favorite part, they fix all the meals and do all the dishes. You can come just to clear your mind and get away from the noise of life or you can sign up for the exercise portion. They offer day passes, three day packages, weekly or even long-term stays.... read full review

  • June 2026

    My husband and I recently visited The Farm on a day pass and had an amazing experience. The property is beautiful, and the staff made us feel welcome from the moment we arrived.

    My massage with Linda was one of the best I've ever had, and the boxing class with Aubrey & Stephen was both fun and energizing. We left feeling refreshed, recharged, and already looking forward to our next visit!

    I highly recommend for anyone looking to relax, reset, and invest in their well-being.

  • June 2026

    I chose the Weekend Warrior experience, and am so happy I did. The place is stunning, and the team is sincerely dedicated to their guests finding their sweet spot in life with a mind/body/spirit balance that is arguably unmatched. Now, I’m thinking about incorporating regular day passes into my process. Also, get on Linda’s calendar!!

  • Rock Springs Retreat Center

    732 Rock Springs Rd, Castalian Springs

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