I have been coming to The Farm since it opened and I refer to it as my home away from home. Located just outside of Nashville, TN it is a calm countryside setting that inspires a quiet brain. They offer exercise classes for weight loss, maintenance, or rehabilitation plus a pool, hot tub, sauna and amazing massages. Kayaking and fishing as well, plus the most delicious healthy meals I have ever been served. That's my favorite part, they fix all the meals and do all the dishes. You can come just to clear your mind and get away from the noise of life or you can sign up for the exercise portion. They offer day passes, three day packages, weekly or even long-term stays. If you haven't been to this paradise, you should really give it a try!
Rebecca Moore
Jun 2026
My husband and I recently visited The Farm on a day pass and had an amazing experience. The property is beautiful, and the staff made us feel welcome from the moment we arrived.
My massage with Linda was one of the best I've ever had, and the boxing class with Aubrey & Stephen was both fun and energizing. We left feeling refreshed, recharged, and already looking forward to our next visit!
I highly recommend for anyone looking to relax, reset, and invest in their well-being.
Melissa Corbin
Jun 2026
I chose the Weekend Warrior experience, and am so happy I did. The place is stunning, and the team is sincerely dedicated to their guests finding their sweet spot in life with a mind/body/spirit balance that is arguably unmatched. Now, I’m thinking about incorporating regular day passes into my process. Also, get on Linda’s calendar!!
Sue Schlom
Jun 2026
This place is truly special. Yes, I worked out and lost weight, but I also ate well, relaxed by the pool, took early morning walks, watched a movie in the home-theater, and got amazing massages. I felt very welcomed by the staff and other guests. Can’t wait to go back!
Bethany Brown
Jun 2026
The last two weeks have been something special.
All too often we don’t talk about self-care. And it’s so important!
There are no real words to describe The Farm Wellness Escape. It’s something special!
For two weeks I pushed my body in ways I never thought possible. I did workouts I thought were impossible. I ate absolutely FABULOUS meals that were prepared daily on a healthy low calorie plan. I sweat so much. I might have done so many squats that I wanted to cry. 🤣
But the staff at The Farm is amazing. Through all the work, I’ve never laughed so hard. They made working out FUN. The trainers encouraged and pushed us but also let us go at our own pace. They worked out with us so we were always a team….in it together.
The hospitality team treated us like we were family. And I literally can’t say enough about the food. Who knew eating healthy could taste so good? I might even have to learn to cook!
I suppose this is my PSA to take a moment and take care of YOU. And also, a public thank you and shout out to The Farm for an unforgettable and amazing two weeks. I will be back!
Georgianna Dotson
May 2026
I can’t even put into words how lovely The Farm is. It’s so beautiful and peaceful. The fitness classes were so fun and there is so much to do.
Meghan Crumpler
May 2026
There are places you visit and then there are places that leave footprints on your heart forever. This is one of those places.
Years ago, many of you knew this place as Fit Farm from our TV journey. Today, it has grown into something even more special as The Farm and I honestly cannot put into words how much love, healing, support, peace, and motivation live inside these mountains.
This is not some scary bootcamp where people scream at you or make you feel ashamed. This is the complete opposite.
This is a place where people from all walks of life come together to heal from the inside out. Physically. Mentally. Emotionally. Spiritually.
From the second we arrived, we were greeted with kindness, smiles, encouragement, and genuine care. Every single coach, staff member, and guest made us feel like family. Not once did I feel judged. Not once did I feel less than.
You can feel the passion here.
The days are packed with opportunities to move your body, challenge yourself, laugh, cry, connect, and rediscover who you are. One minute you’re flipping tires and proving to yourself you’re stronger than you thought. The next minute you’re sitting in a sound bath, watching the sunset over the mountains, breathing for what feels like the first time in forever.
There’s yoga, saunas, massage chairs, crafting, music, games, workouts for every level, hiking, incredible conversations, healthy meals, support, accountability, and honestly one of the most loving atmospheres I’ve ever experienced.
And the people here? Absolutely beautiful souls.
One of my favorite parts is that nobody expects perfection. They simply want progress and happiness for you. They cheer you on through every struggle and every victory. Whether you’re there to lose weight, reset mentally, reconnect with yourself, heal emotionally, or simply breathe again, this place meets you where you are.
Watching Randall push himself this weekend honestly made me emotional. We came here to work on ourselves before our wedding and leave stronger from the inside out, and that is exactly what happened.
The Farm reminded me that healing is not punishment. Healing can be joyful. Healing can be peaceful. Healing can be filled with laughter and connection.
This place helped me remember that I deserve to love myself at every stage of my journey while still fighting to become healthier and stronger.
If you have ever felt stuck, broken, overwhelmed, lost, exhausted, hopeless, or afraid to start over, please hear me when I say this:
You are capable of more than you think.
And places like this help remind you of that.
Thank you to every single person at The Farm for loving on us, supporting us, believing in us, and creating such a magical experience. You all have no idea how much this trip meant to me. We will absolutely be back. ❤
randy cobb
May 2026
This has been a life changing experience. From the moment you get here to the moment you leave, everything is taken care of. The hot tub is amazing too
Marlene Delong
Apr 2026
Wonderful staff. The rooms were very nice and clean!
terrie silverman
Apr 2026
The Farm Wellness Escape is my happy place. I just completed my 5th visit, this one 10 days. The 'new Farm' is less boot camp and more of an intense fitness program, combined with relaxation, flexibility, personalization, and ease. The new chef is fantastic and the atmosphere is positive and caring. I can't wait to return sometime soon.
Debbie Kibler
I have been coming to The Farm since it opened and I refer to it as my home away from home. Located just outside of Nashville, TN it is a calm countryside setting that inspires a quiet brain. They offer exercise classes for weight loss, maintenance, or rehabilitation plus a pool, hot tub, sauna and amazing massages. Kayaking and fishing as well, plus the most delicious healthy meals I have ever been served. That's my favorite part, they fix all the meals and do all the dishes. You can come just to clear your mind and get away from the noise of life or you can sign up for the exercise portion. They offer day passes, three day packages, weekly or even long-term stays. If you haven't been to this paradise, you should really give it a try!
Rebecca Moore
My husband and I recently visited The Farm on a day pass and had an amazing experience. The property is beautiful, and the staff made us feel welcome from the moment we arrived.
My massage with Linda was one of the best I've ever had, and the boxing class with Aubrey & Stephen was both fun and energizing. We left feeling refreshed, recharged, and already looking forward to our next visit!
I highly recommend for anyone looking to relax, reset, and invest in their well-being.
Melissa Corbin
I chose the Weekend Warrior experience, and am so happy I did. The place is stunning, and the team is sincerely dedicated to their guests finding their sweet spot in life with a mind/body/spirit balance that is arguably unmatched. Now, I’m thinking about incorporating regular day passes into my process. Also, get on Linda’s calendar!!
Sue Schlom
This place is truly special. Yes, I worked out and lost weight, but I also ate well, relaxed by the pool, took early morning walks, watched a movie in the home-theater, and got amazing massages. I felt very welcomed by the staff and other guests. Can’t wait to go back!
Bethany Brown
The last two weeks have been something special.
All too often we don’t talk about self-care. And it’s so important!
There are no real words to describe The Farm Wellness Escape. It’s something special!
For two weeks I pushed my body in ways I never thought possible. I did workouts I thought were impossible. I ate absolutely FABULOUS meals that were prepared daily on a healthy low calorie plan. I sweat so much. I might have done so many squats that I wanted to cry. 🤣
But the staff at The Farm is amazing. Through all the work, I’ve never laughed so hard. They made working out FUN. The trainers encouraged and pushed us but also let us go at our own pace. They worked out with us so we were always a team….in it together.
The hospitality team treated us like we were family. And I literally can’t say enough about the food. Who knew eating healthy could taste so good? I might even have to learn to cook!
I suppose this is my PSA to take a moment and take care of YOU. And also, a public thank you and shout out to The Farm for an unforgettable and amazing two weeks. I will be back!
Georgianna Dotson
I can’t even put into words how lovely The Farm is. It’s so beautiful and peaceful. The fitness classes were so fun and there is so much to do.
Meghan Crumpler
There are places you visit and then there are places that leave footprints on your heart forever. This is one of those places.
Years ago, many of you knew this place as Fit Farm from our TV journey. Today, it has grown into something even more special as The Farm and I honestly cannot put into words how much love, healing, support, peace, and motivation live inside these mountains.
This is not some scary bootcamp where people scream at you or make you feel ashamed. This is the complete opposite.
This is a place where people from all walks of life come together to heal from the inside out. Physically. Mentally. Emotionally. Spiritually.
From the second we arrived, we were greeted with kindness, smiles, encouragement, and genuine care. Every single coach, staff member, and guest made us feel like family. Not once did I feel judged. Not once did I feel less than.
You can feel the passion here.
The days are packed with opportunities to move your body, challenge yourself, laugh, cry, connect, and rediscover who you are. One minute you’re flipping tires and proving to yourself you’re stronger than you thought. The next minute you’re sitting in a sound bath, watching the sunset over the mountains, breathing for what feels like the first time in forever.
There’s yoga, saunas, massage chairs, crafting, music, games, workouts for every level, hiking, incredible conversations, healthy meals, support, accountability, and honestly one of the most loving atmospheres I’ve ever experienced.
And the people here? Absolutely beautiful souls.
One of my favorite parts is that nobody expects perfection. They simply want progress and happiness for you. They cheer you on through every struggle and every victory. Whether you’re there to lose weight, reset mentally, reconnect with yourself, heal emotionally, or simply breathe again, this place meets you where you are.
Watching Randall push himself this weekend honestly made me emotional. We came here to work on ourselves before our wedding and leave stronger from the inside out, and that is exactly what happened.
The Farm reminded me that healing is not punishment.
Healing can be joyful.
Healing can be peaceful.
Healing can be filled with laughter and connection.
This place helped me remember that I deserve to love myself at every stage of my journey while still fighting to become healthier and stronger.
If you have ever felt stuck, broken, overwhelmed, lost, exhausted, hopeless, or afraid to start over, please hear me when I say this:
You are capable of more than you think.
And places like this help remind you of that.
Thank you to every single person at The Farm for loving on us, supporting us, believing in us, and creating such a magical experience. You all have no idea how much this trip meant to me. We will absolutely be back. ❤
randy cobb
This has been a life changing experience. From the moment you get here to the moment you leave, everything is taken care of. The hot tub is amazing too
Marlene Delong
Wonderful staff. The rooms were very nice and clean!
terrie silverman
The Farm Wellness Escape is my happy place. I just completed my 5th visit, this one 10 days. The 'new Farm' is less boot camp and more of an intense fitness program, combined with relaxation, flexibility, personalization, and ease. The new chef is fantastic and the atmosphere is positive and caring. I can't wait to return sometime soon.