After my wife tried 3 Degrees and raved about it I had to give it a try. Wow! The heat is incredibly rejuvenating and the entire experience of having your own private suite with lighting and temp controls you adjust is just perfect. You can relax and restore yourself in solitude or watch something on Netflix or news and weather stations. I highly recommend it and look forward to it every week.
About 3 Degrees Infrared Sauna Studio
3 Degrees Infrared Sauna Studio offers a unique wellness experience through infrared light therapy, which raises core body temperature and unlocks numerous health benefits. Since 2010, it has pioneered this dedicated studio concept, providing a serene and private environment for 40-minute sessions. The individual sauna is described as very relaxing, and the cleanliness and maintenance of the facilities are consistently praised. Reviews highlight the amazing staff, who are friendly, knowledgeable, and helpful. Visitors appreciate the relaxing atmosphere and notice a positive impact on both mental health and daily routines. First-time guests often feel welcomed and well-informed, leaving with a sense of rejuvenation. Many recommend multiple visits to fully experience the benefits of this innovative wellness option. Overall, 3 Degrees is seen as a great place to relax and detox the body, making each visit a positive experience.
Reviews
I loved my free session! Staff were so helpful! It was the perfect thing to do on a cold day!
I noticed results after the first session! Definitely recommend!!
Photos

Hours
Good to know
- by appointment only
- accepts credit cards
- private lot parking
- bike parking
Location
5019 South Western Avenue Unit 160, Sioux Falls, SD 57108
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