I have been receiving such great care for about 2.5 years now. I had extreme pain in my glute, hip and front of my thigh making it impossible to have any quality of life. No more long walks, or doing basic chores without real bad discomfort. PT scans, MRI's and X-rays revealed damaged discs in my lower back, a curved spine which caused a pinched nerve, a badly torn labrum in my hip and I have spinal stenosis! Messed up. But with the tireless care of Dr. Sifford and Heather I am happy to say that I'm basically pain free from following the exercise regime (crucial), dietary suggestions and patience. If I do have a flare up, I have the tools to relieve any muted... read full review
January 2025
I had such a great experience here with Heather and Kent. I had an injured disk that caused pain and made me have "foot drop". After 3 months of recovery, I can say that I am glad I never had surgery and stuck with the routine. My disk has recovered and my pinched nerve from "foot drop" is back to normal! It was important for me to ask questions and listen to the advice that was given to make the most of this recovery. Doctor Kent only uses the best practices for treatment of the spine. Both He and Heather really knows their stuff! I am impressed and very grateful for their dedication to helping others out of disk injuries! Kyle Ludlow
August 2024
I started with Vitality several months ago on the advice of my fitness trainer. Dr Sifford has a wealth of knowledge that has improved my wellness and fitness. I like to maintain a pretty active lifestyle and with the help of the Vitality team and “working the plan” I am able to function well with no pain as well as minimize my risk of injury. Even after a more strenuous workout my recovery is brief. Heather is always pleasant and helpful. The office energy is helpful and relaxing. Hydro massage is amazing! So glad I get to have Vitality as part of my overall wellness plan.
I have been receiving such great care for about 2.5 years now. I had extreme pain in my glute, hip and front of my thigh making it impossible to have any quality of life. No more long walks, or doing basic chores without real bad discomfort. PT scans, MRI's and X-rays revealed damaged discs in my lower back, a curved spine which caused a pinched nerve, a badly torn labrum in my hip and I have spinal stenosis! Messed up. But with the tireless care of Dr. Sifford and Heather I am happy to say that I'm basically pain free from following the exercise regime (crucial), dietary suggestions and patience. If I do have a flare up, I have the tools to relieve any muted... read full review
I had such a great experience here with Heather and Kent. I had an injured disk that caused pain and made me have "foot drop". After 3 months of recovery, I can say that I am glad I never had surgery and stuck with the routine. My disk has recovered and my pinched nerve from "foot drop" is back to normal! It was important for me to ask questions and listen to the advice that was given to make the most of this recovery. Doctor Kent only uses the best practices for treatment of the spine. Both He and Heather really knows their stuff! I am impressed and very grateful for their dedication to helping others out of disk injuries! Kyle Ludlow
I started with Vitality several months ago on the advice of my fitness trainer. Dr Sifford has a wealth of knowledge that has improved my wellness and fitness. I like to maintain a pretty active lifestyle and with the help of the Vitality team and “working the plan” I am able to function well with no pain as well as minimize my risk of injury. Even after a more strenuous workout my recovery is brief.
Heather is always pleasant and helpful. The office energy is helpful and relaxing.
Hydro massage is amazing!
So glad I get to have Vitality as part of my overall wellness plan.