STRONGSELVES Fitness Studio For Women

Dec 2023

Strong Selves is the best personal training, self development program I have ever been a part of. In addition, we all support each other and have the best women in this group. I cannot stress enough how this has helped me in all aspects of my life. For the first time in my life, I actually look forward to working out. One of the other awesome facet is that the "group" sessions only have a maximum of 4 women so that the personal trainers ensure you are doing the exercise correctly and YOUR OWN pace with the weights best for YOU. Really can't say enough about this personal training group!

Nov 2023

Are you searching for a fitness studio that offers support in fitness, nutrition, flexibility, and personal growth??? Well look no further…StrongSelves is the place for you! This studio offers both personal training and small group training just for women. I randomly found StrongSelves while doing an online search for fitness coaching. I am in my mid-60’s and was struggling with lower back issues. I had trouble doing any type of workouts without aggravating my back. I was looking for a personal trainer who could guide me with my fitness goals.I started doing one-on-one training with Coach Amanda at StrongSelves about 3-1/2 months ago. She has an extensive background...read full review

Nov 2023

StrongSelves is a unique gym for women to train in complete comfort and confidence. Amanda and Cat are totally dedicated to their clients. They truly make training “personalized “.My experience with Amanda has been amazing. I feel like I am getting training, physical therapy, wellness coaching…and so much more.She has helped make my 69 year old body feel and look better than it has been after years of having back and shoulder pain.Amanda is super knowledgeable, upbeat and ? fun! A great combination.