Trainers near Irmo

“I am a 67 yaer old female and I have started attending the camps. I have really felt the burn an improvement in my strengh over all. It's hard but the encougement that the trainers and members give is just the encourgement I need to continue. Thanks to my daughter for pushing me to take a chance on myself and Burn Boot Camp“

“Love the workouts with Jenna. Push’s me in just the right way. Highly recommend Elite
Love it !!!“

“I spent months looking for a place where my 9 year old daughter could do some strength training. As an athlete, fundamentals and technique will only take her so far without putting in the work to get stronger physically. I was thrilled when I found out about the kids class at StrongHer and decided to give it a try. We have no regrets!
My daughter is extremely shy and she was very hesitant to workout in front of other kids she doesn’t know. But after the first class she LOVED IT! Miss Emma was so welcoming and knowledgeable. And the other kids in the class were very sweet to my daughter as “the newcomer”. My daughter can’t wait to go back each week, which is amazing!
I highly recommend StrongHer!“

“I have been with Joel for almost a year now with plans to continue. Joel is very good at what he does. If it is your desire to be stronger, sleep better, and feel better overall he can help. The one on one training allows him to be very focused on your particular needs. This is not a one size fits all type program. He puts in the time and effort to find what works best for you and holds you accountable.“

“Great workout. Something different every day. Trainers are awesome and work with you. They make you feel welcome and great support/encouragement from staff and class members. I actually enjoy going to the gym for once.“

“Ms. Jan helped me relieve pain from post tibial tendonitis in my ankle area. She not only loosened up the tightness but also gave me jewels of knowledge to help myself as I recover from this painful condition. Thanks Ms. Jan. I will definitely come back because so many other parts have been aggravated since I have been dealing with the original diagnosis for 2 years.“

“Great gym, staff is very knowledgeable and professional. If you are looking for personal training this is the place to be !“