Hilton Head Health - Weight Loss Resort and Health Spa

Jun 2023

Reset, refresh and “renew”….a little slice of heaven . My sincerest gratitude to this dedicated group of individuals who make each stay better than the last . I can’t recommend it enough .

Mar 2023

Mind, body and soul. Your most important things. When asked what are you grateful for, “good friends, family, my faith, my dog/cat, etc…”. But what you forget is you. This is a place for YOU! If you are healthy, it is reflected to those you love. Even your dog will know. Hilton Head is a welcoming staff that help you spend time making you a better person. And believe me, getting down on the floor with your grandkids makes you the best person. Come and spend your time and money on YOU. Those you are grateful for, will be better off.

Mar 2023

I just left from a week long stay at H3 and let me tell you - it is life changing! I now understand portion sizes, nutrition, mindfullness and exercising in a way I didn't really before. The amount of information is just mind-blowing and the staff is always so eager to help you on your journey. You will learn more in 1 week than you ever thought you would.I cannot recommend this enough and if you are even on the fence - DO IT! I have done other health retreats/resorts/spas before and this one hands down - is the bestI stayed in a 1 bedroom villa and it was great as I had plenty of space and a washer/dryer.I also tried so many exercise classes that I've never done...read full review