Pilates near Greer

“I cannot say enough good things about Body Works Women’s Health & Wellness! I reached out around 20 weeks pregnant when I was dealing with extreme piriformis pain, and they had me in for an evaluation within 48 hours. From that very first visit, I felt heard, supported, and confident I was in the right place. They not only helped me manage and significantly improve my pain throughout pregnancy, but they also equipped me with targeted exercises to build strength and prepare my body for birth. I was so prepared that my labor and delivery nurse actually asked who my pelvic floor physical therapist was because I was so in tune with my body when it came time to push (even with an epidural!). If you’re considering pelvic floor PT during pregnancy or postpartum, I cannot recommend Body Works enough. I am incredibly thankful I made the investment and look forward to continuing care with them as I rebuild strength in this postpartum season.“

“Rebekah was super fun, gentle, yet firm and helped make the time pass with just enough variety to work everything! This was my first class after the intro. So glad for the time well spent!“