7AM - 7PM
2864 Devine St, Columbia8AM - 4PM
Atascadero Dr, Columbia“Ashley is incredible. She is so knowledgeable and understands body mechanics so well. She developed a training plan just for me that helped me to strengthen my core and relieve my back pain. Not only that, the exercises helped increase my range of mobility. I've always had a really tight back and hamstrings. I was never able to touch my toes until I worked with her.Ashley gets to know her clients' needs so well, that it's no wonder that she has so many clients that have been going to her for years. On top of that, she's always learning and educating herself so that she can better serve her clients. I highly recommend her and honestly, I wouldn't go to anyone else.“
6:30AM - 7:30PM
1633 Main St, Columbia“Victoria is an amazing instrucor , has been kind for years. She passionate about her craft. She really focuses on core aspects. I am a locally studio owner and I can say that i loved HER private classes while pregnant. Hope your well sweet friend“
Pilates
Pilates
Pilates
“Just replenished my class credits with this studio. Been here for about a year now and my weekly routine has done me loads of good. The trainers are fantastic and very helpful if you're new to the equipment etc.“