Reviews for Pilates of Forest Acres / Pilates and Fascia Fitness
Add your commentHours
Monday: 8AM - 4PM
Tuesday: 8AM - 4PM
Wednesday: 8AM - 4PM
Thursday: 8AM - 4PM
Friday: 8AM - 4PM
Saturday: 11AM - 2PM
Sunday: Closed
Tips
parking: lot
Related Searches
Yoga
Ratings
Google: 5/5 Facebook: 4.6/5Pilates of Forest Acres / Pilates and Fascia Fitness
Atascadero Dr, Columbia
Directions Call Website Suggest an EditGet your award certificate!
Ashley is extremely knowledgeable and is able to easily adapt movements to accommodate specific mobility limitations. Her patience and creativity seem limitless, and I am much stronger after having worked with her. The advantage of one-on-one instruction cannot be overstated.
Great one-on-one experience. This instructor pays close attention to your needs and abilities. Each session focuses on a different set of core building exercises according to your requests. Nothing “cookie cutter “ here as with other Pilates instruction.
Ashley is a Master movement specialist and teacher. She has the rare ability to guide her clients to connect with and become aware of subtle movement patterns. I have found working with Ashley to be a much needed journey to connect with my body to establish a highly functional level of fitness, and as a Physical Therapist I am learning new applications for clinical practice.