Ashley is incredible. She is so knowledgeable and understands body mechanics so well. She developed a training plan just for me that helped me to strengthen my core and relieve my back pain. Not only that, the exercises helped increase my range of mobility. I've always had a really tight back and hamstrings. I was never able to touch my toes until I worked with her.Ashley gets to know her clients' needs so well, that it's no wonder that she has so many clients that have been going to her for years. On top of that, she's always learning and educating herself so that she can better serve her clients. I highly recommend her and honestly, I wouldn't go to anyone else.
jane lavender
Dec 2023
Ashley is extremely knowledgeable and is able to easily adapt movements to accommodate specific mobility limitations. Her patience and creativity seem limitless, and I am much stronger after having worked with her. The advantage of one-on-one instruction cannot be overstated.
Suzanne O.
Mar 2023
The Staff is deceptive. They don't honor original contract even with a medical letter.
Beth Corontzes
Jan 2023
Absolutely amazing experience!!
Lynn Robertson
Jan 2023
Great one-on-one experience. This instructor pays close attention to your needs and abilities. Each session focuses on a different set of core building exercises according to your requests. Nothing “cookie cutter “ here as with other Pilates instruction.
Tom Moriarity
Jul 2022
Ashley is a Master movement specialist and teacher. She has the rare ability to guide her clients to connect with and become aware of subtle movement patterns. I have found working with Ashley to be a much needed journey to connect with my body to establish a highly functional level of fitness, and as a Physical Therapist I am learning new applications for clinical practice.
Georgiana Baker
Jul 2022
Ashley is an excellent instructor. She really knows the body and will work on your problem areas. The one-on-one method she uses is very effective. I am standing straighter than I have in years.
Rita Paul
Jul 2022
Ashley is gifted, talented and patient! I am over 70 and she is wonderful at recognizing my limitations and, while using the best Pilates techniques, can ensure a workout that fits my needs. Thanks Ashley!!!
Dell Goodrich
Jun 2022
Ashley is a phenomenal instructor and she REALLY knows her stuff. If you are new or experienced with Pilates, this is the lady you want to work with. She’s such a talented and patient teacher!
Christina Gere
Jan 2022
I can say BAR NONE- Ashley is the MOST gifted "out of the box" intuitive trainer I've ever had the good fortune to work with! She literally transformed me, body/mind/spirit! ???
Michele Affronte-McCausland
Ashley is incredible. She is so knowledgeable and understands body mechanics so well. She developed a training plan just for me that helped me to strengthen my core and relieve my back pain. Not only that, the exercises helped increase my range of mobility. I've always had a really tight back and hamstrings. I was never able to touch my toes until I worked with her.Ashley gets to know her clients' needs so well, that it's no wonder that she has so many clients that have been going to her for years. On top of that, she's always learning and educating herself so that she can better serve her clients. I highly recommend her and honestly, I wouldn't go to anyone else.
jane lavender
Ashley is extremely knowledgeable and is able to easily adapt movements to accommodate specific mobility limitations. Her patience and creativity seem limitless, and I am much stronger after having worked with her. The advantage of one-on-one instruction cannot be overstated.
Suzanne O.
The Staff is deceptive. They don't honor original contract even with a medical letter.
Beth Corontzes
Absolutely amazing experience!!
Lynn Robertson
Great one-on-one experience. This instructor pays close attention to your needs and abilities. Each session focuses on a different set of core building exercises according to your requests. Nothing “cookie cutter “ here as with other Pilates instruction.
Tom Moriarity
Ashley is a Master movement specialist and teacher. She has the rare ability to guide her clients to connect with and become aware of subtle movement patterns. I have found working with Ashley to be a much needed journey to connect with my body to establish a highly functional level of fitness, and as a Physical Therapist I am learning new applications for clinical practice.
Georgiana Baker
Ashley is an excellent instructor. She really knows the body and will work on your problem areas. The one-on-one method she uses is very effective. I am standing straighter than I have in years.
Rita Paul
Ashley is gifted, talented and patient! I am over 70 and she is wonderful at recognizing my limitations and, while using the best Pilates techniques, can ensure a workout that fits my needs. Thanks Ashley!!!
Dell Goodrich
Ashley is a phenomenal instructor and she REALLY knows her stuff. If you are new or experienced with Pilates, this is the lady you want to work with. She’s such a talented and patient teacher!
Christina Gere
I can say BAR NONE- Ashley is the MOST gifted "out of the box" intuitive trainer I've ever had the good fortune to work with! She literally transformed me, body/mind/spirit! ???