About Motion Center Yoga
Reviews for Motion Center Yoga
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Monday: 9AM - 8PM
Tuesday: 9AM - 8PM
Wednesday: 9AM - 8PM
Thursday: 9AM - 8PM
Friday: 9AM - 8PM
Saturday: 9AM - 8PM
Sunday: 9AM - 8PM
Motion Center Yoga offers a supportive and welcoming environment for students of all levels. The studio has small class sizes, allowing instructors to provide personalized guidance and attention. Christy Chase and Naama lead classes that are both physically and mentally beneficial, with a focus on thoughtful sequencing and customized instruction. The studio is well-appointed and creates a space where students can feel at home and learn new yoga techniques, including Iyengar yoga.
I love the Motion Center and my teacher, Naama Gidron! I have been taking Iyengar Yoga classes with Naama for over 20 years and I hope to continue for another 20 more. She is clear, patient and kind-- an incredibly knowledgeable teacher and practitioner.
Not new to yoga but new to this shop. Naama is wonderful. I need to focus on flexibility in my spine and hips, the classes are just perfect. She adapts so everyone is making progress and feeling confident. Her style is relaxed and comforting. Highly reccomend.
Namma at the Motion Center provides, safe, supportive and caring Yoga instruction for folks new to the practice and those with years of experience. As a relative newcomer, I have made great progress in improving my flexibility, balance and self confidence. I highly recommend Naama and the Motion Center!