About Pilates Fitness Studio
Pilates Fitness Studio is a well-established studio offering a range of Pilates classes and services. The studio is led by a 2nd generation Pilates teacher, classically trained and certified by a Joseph Pilates protege. The studio provides private and semi-private classes on various equipment, including Reformer, Cadillac, Chair, Barrels, and Pedi Poles, as well as mat classes at different levels. The studio's approach focuses on physical and mental conditioning, proper body alignment, and correct breathing. Clients praise the studio's patient and knowledgeable instruction, which helps them achieve physical changes and improve their overall well-being. With a focus on safety and individualized attention, the studio has helped clients achieve relief from injuries and develop a lifelong passion for Pilates.
Patty is an excellent Pilates teacher – knowledgeable, kind, and PATIENT. I highly recommend working with her as you’ll be amazed how your body strengthens and lengthens. She encourages you to dig deep and work hard, but always safely. She also provides excellent at-home exercises so that you can continue to improve. I thoroughly enjoy my classes, and the time flies by!
Patty is patient and works with you based on your own ability. She doesn't rush you through movements and is clearly invested in helping me improve my flexibility, strength and overall well-being. I have seen physical changes in my body but, more importantly, I feel like I am doing something to improve my overall health. Over the past 2 years, I had tried several different avenues to treat what I thought was a frozen shoulder. Nothing had helped. Through careful stretching and movement in Pilates, I have achieved unbelievable relief. Far exceeds my expectations.
Patty has changed the way I think about movement and exercise. I never tried pilates before seeing Patty. Now I will never stop doing it for the rest of my life! Her attention to detail and passion is so apparent in the way she guides you through the movements. Every session I can feel my mind and body getting stronger. Thank you Patty for always being present and compassionate with me.