CrossFit de l'ouest is a popular fitness center known for its welcoming atmosphere and knowledgeable coaches. The gym has a strong sense of community, with members describing a "family vibe" and a team spirit that permeates the space. The coaches, such as Dave, Anita, Valerie, and Lambert, are praised for their expertise, ensuring that clients perform exercises correctly and providing modifications for those with injuries or limitations. The facility is always kept clean, and the classes cater to individuals of all fitness levels, allowing everyone to find their fit. Whether you're a seasoned CrossFit enthusiast or new to the sport, CrossFit de l'ouest offers an exceptional training experience with a focus on personalized attention and a positive, motivating environment.
Definitely would recommend. Came in for a drop in. Had no problem finding a partner. Coaches are very accommodating and really help you with your movement. For all levels from beginners to expert. When I went there was some Olympic weightlifting going on in the open gym. Amazing to see!
CrossFit de l’Ouest is an amazing place to workout. The coaches are fabulous, knowledgeable and give just the push to challenge yourself. The people at this training centre are kind and friendly. As a person with serious health issues, I feel comfortable and supported in my fitness goals.
I’ve been training at this CrossFit gym for a few years now, and it’s truly been an amazing experience. I especially love that I get to share this journey with my daughters—it’s such a positive, empowering environment for all of us. Highly recommend!
1850 Boul Hymus, Dorval, QC H9P 1J7
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