Yoga near Springfield

“The staff is courteous and respectable. And always ready to help in any way they can.“

“My husband and I started two years ago and are still going to this day. Melts away stress, leaves skin glowing, and I’ve gotten so much stronger.“

“All the ladies there are very friendly and make me feel welcome every time. It's a convenient location. I'm loving the hot yoga! Kaitlyn is great! She is good at cueing each pose and takes into consideration that everyone is on a different level by instructing ways to go deeper into a pose, or the use of props for others.
The only thing that is giving a 4 star instead of 5 is how small the studio is. It should be bigger with the amount of people that they fit in there, making it hard to fully stretch at times without touching the people around you.“

“The best Accupuncture doctor! He listens to your needs and really helps you heal fast“

“My experience at Mellow Massage was fabulous! I was given a gift card which was what led me to check it out and I was not disappointed! The staff was very friendly. I worked with J and she was fabulous! She made sure I was comfortable, helped me relax and gave a me a wonderful massage! Would definitely recommend and I hope to be back soon!“

“First class tonight. Was a much needed relaxing yet physically stimulating experience. Jen is a great instructor and the studio and equipment are very nice and clean.I look forward to joining my wife at many more classes“

“One of the best massages I’ve received. Lisa was so experienced in where to find my tension. I highly recommend her therapy; and calm, strong, and soothing energy. I can’t wait until my next session!!“

“I was lucky enough to take a yoga class with my co-workers this past week with Sarah, she is fantastic. It's always a pleasure having someone who is trauma informed, safe, and calming in a yoga space. Highly recommend!“

“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“

“As a beginner in yoga, I was apprehensive about starting something out of my comfort zone. I'm 58, portly, and non athletic. This place is so warm (no pun intended) and inviting. A no judgment zone where anyone can do as much or as little as you can. The fellow yogis are delightful and come from all walks of life. If in doubt, try it. After about 6 classes, I feel like I really want this in my life. Results are noticeable quickly. Yin yoga on Wednesday night is a fantastic starting point for any beginner.“

“I feel fortunate to have found this studio over 7 yrs ago. I've practiced in person and virtually at Blue Banyon Yoga. Began taking yoga classes over 40 yrs ago. Hands down, these are the finest, most experienced, healthy, vibrant, attentive, well educated instructors I've ever encountered. I credit my current spine health which has had past needed surgical intervention to my practice and attention to the education I've received at Blue Banyan Yoga.“

“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“

“I just wanted to share my experience with, Julie. She has been fantastic in assisting me in scheduling private lessons for my wife's B-day and the Group lesson before the Saturday night socials. I made a mistake and purchased tickets for the wrong date and within minutes of an email, Julie fixed it. I would highly recommend this Julie and her group for all you private and public dancing wants.“

“Many, many things to recommend about Sarva. At the top of the list, of course, the excellent instruction -- provided with clarity and ... occasionally a bit of humor.“

“Best yoga studio around. Beautiful, clean space, excellent teachers, good vibes. Wish I still lived close by!“

“I absolutely love it here! I started coming last summer and now I do a few times a week as I can. Noticeably getting stronger with each class. If you plan to go 2x a week, get the monthly unlimited it’s worth it!“

“After multiple energy healing, acupressure, and tarot sessions I can not recommend Kim enough. She is an intuitive, warm, and caring soul! My body, mind, and soul all leave much more relaxed and invigorated! I’m am beyond grateful for my time with Kim!!!“

“Loved the class with Caroline. It was difficult but I was able to keep my breath. I liked how she repeated the poses and added on to the sequence every time through. Hee cues were on point too. As an out of town visitor, I would highly recommend this studio.“

“Attending weekly springboard classes at EveryBody is not only a joyful part of my routine, but a vital component in my wellness! Both Kalila and Megan are encouraging and supportive instructors who have taken the time to understand my individual movement goals even in group classes. Over the last year(+) I have seen a noticeable improvement in my strength, posture, and general energy level.“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“I just took my first class with Tom. It was absolutely awesome! The space is so peaceful and inviting. The instructor was kind and helpful. I felt so comfortable and accepted. Highly recommend.“

“I am from out of town and was searching for a good hot yoga spot to pop in- this class was vibrant, the studio was lovely and heated. I did the “invigorate” flow. I left feeling relaxed and sweaty in a good way! Thanks bulldogs for having me!“