Touchstone Pilates

Dec 2022

Lisa and Emelia at Touchstone Pilates have given me the ability to participate in my life again. Due to spinal issues that limited my mobility and caused debilitating pain, I spent the better part of two years in physical therapy but still had many limitations. I consulted with two spinal surgeons who both recommended spinal fusion surgery. A strong core helps with the recovery process after spinal surgery, so I called Lisa at Touchstone Pilates. Lisa instructed me over a decade ago and I knew she was extremely knowledgeable, focused and detail oriented as a Pilates instructor. The amount of knowledge she has about classical pilates and how it relates to the body never...read full review

Dec 2019

I used to have back issues when I played golf. Since I started working out at Touchstone Pilates, I am pain free! Plus, I always feel taller and toned when I leave the studio--an added bonus! :)

Dec 2019

Wonderful instruction; super competent; excellent technique; fun and very kind; understanding of individual challenges, strengths and weaknesses and works with you to overcome them!